" This journey was the beginning of my new life, and it almost killed me"

Something I want to share in this episode is your aloud to do multiple things in life. You can start over at any point.

In this episode I talk to Mark Doherty a Finance, Business, Day trader. He was the US Payroll Manager for Nike. Mark is 67 and retired. He currently lives his best life in Mexico. Ive been dealing with anxiety since I can remember. So I feel it a necessity to be having these conversations especially with business people who have worked with and for the 1% and dream brands. I brought Mark on today because I know that his story will have lessons and ahas of your own.

In this episode we touch on:

• Is it comfortable as a "business man" to speak about your emotions publicly?
• Having panic attacks (as a man)
• Feeling like something is wrong comparatively to how society views you
• "Im a man, and I cant solve it"
• Getting through life while dealing with anxiety.
• Knowing he had to get help
• Wanting to get away from his family as fast as he could. Anyone relate?
• Didn't have the luxury to be able to quick actually saved him
• What it feels to have no one in your corner

Takeaway + Action: Are your health issues worth your career? Don't take no for an answer. Journal around what your aha moments of the last year were for you?

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OTHER RESOURCES YOU MAY LOVE:

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https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

To get more of Mark here are mark's 2 book offerings:

• Reset https://a.co/d/0X2oGWb

• I'm a Genius....Just ask me!: A Common Man's thoughts on Personal Finance and Investing in the Stock Market https://a.co/d/fmLPy2p

Thank you for taking your time to listen!

With Love, Elyse