In this episode, we dive deep into the world of emotional sensitivity—what it means, how it shapes our interactions, and why it’s not always a bad thing. Do you find yourself easily overwhelmed by emotions, attuned to others’ feelings, or deeply affected by criticism? You might be emotionally sensitive, and that's okay! Join us as we explore the signs of emotional sensitivity, its roots in childhood experiences and personality, and how it can be both a strength and a challenge. We'll also discuss practical tips for managing emotional sensitivity in a healthy way, setting boundaries, and embracing your unique emotional depth. Whether you're emotionally sensitive or know someone who is, this episode will offer valuable insights and strategies for navigating life with a sensitive heart
Show More
Show Less
Jan 26 202513 mins