In part two of Shannon's conversation with Terry Hill, he reflects on the lessons he’s learned from a lifetime of martial arts. As one of the country's top, and most respected martial arts coaches and an international Sanda judge, Terry discusses everything from why Muay Thai Kickboxing is staying strong in New Zealand to what NZ martial arts is lacking most. He talks about how martial arts is misunderstood, explaining the concept of controlled violence, and he shares his thoughts on fitness, self-defense, and why martial arts should be mandatory in schools.

Thanks again to Terry for taking the time to share your knowledge - you can check out San Bu Kai here https://www.sanbukai.com/

Thanks to Punish Fight Gear https://punish.com.au/

And follow us everywhere at https://fightscene.online

Terry Hill is a New Zealand martial arts legend with over 40 years of experience, spanning various combat sports and disciplines. His journey began in the 70s with Kyokushinkai Karate, before mastering Goju Ryu Karate, boxing, and kickboxing. He went on to achieve numerous national and international titles, including the 1st World Full Contact Goju Ryu Karate Championship in Okinawa in 1991. Throughout his career, Terry has trained and produced many champion fighters across multiple martial arts disciplines, including Karate, Kickboxing, and Sanda (Chinese full-contact fighting). Terry’s contributions to martial arts extend beyond the dojo. He is a certified international Sanda judge and has officiated numerous events, including refereeing high-profile UFC bouts in Manila. His leadership in New Zealand's martial arts scene is undeniable, serving as President of the New Zealand Mixed Martial Arts Federation (NZMMAF) and being inducted into the NZ MMA Hall of Fame for his pioneering work in the sport. With decades of competition, coaching, and officiating experience, Terry Hill continues to shape the martial arts community both in New Zealand and internationally, making him a revered figure in combat sports.

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Thanks to the team at Punish Fight Gear https://punish.com.au/

Find Terry's Gym San Bu Kai Hamilton https://www.sanbukai.com/

Follow The FightScene with F16 on YouTube, Instagram & Facebook /@FightsceneOnline

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SHOW HIGHLIGHTS - PART 1 OF SHANNON'S INTERVIEW WITH TERRY HILL

"I had to repossess cars and confront people... Martial arts gave me the composure and confidence to handle anything."

"Losing is part of the game. Nobody wins everything... but it’s how you come back that matters."

In this conversation, Shannon F16 Forrester and Sandy Heilig delve into how Muay Thai has helped them out of some tough places, exploring personal journeys, the importance of character development and the impact of coaching on young fighters. They discuss the lessons learned through fighting and the significance of integrity in the sport. Sandy shares her aspirations to be a leading female coach and emphasizes the importance of continuous learning and personal growth in the martial arts journey. Big thanks to the legendary team at Punish Fight Gear for always looking after Shannon! Check them out at https://punish.com.au/ Shannon has been using this gear for years & 100% rates it as tried & tested 👊

Key Interview Takeaways:

• Training sessions can be made enjoyable regardless of the environment.

• Coaching is about developing character, not just fighting skills.

• Integrity and accountability are crucial in both sports and life.

• Nothing comes for free; hard work is essential for success.

• The bond between a coach and their fighters is lifelong.

• Sports can be a life-saving choice for troubled youth.

• Consistency in training reflects commitment to personal goals.

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on Instagram /@fightsceneonline

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In this first ever FightScene conversation, Shannon F16 Forrester and Sandy Heilig delve into the world of Muay Thai, exploring personal journeys, the importance of mental health, and the impact of coaching on young fighters. They discuss Sandy's unexpected entry into the sport, her journey as a fighter and trainer, and her advocacy for mental health awareness following personal tragedies.

The conversation also touches on the evolution of Muay Thai in Australia and the importance of addressing the less glamorous aspects of being a fighter. Sandy shares insights from her experiences and emphasizes the significance of the 'You are worth fighting for' message that went worldwide. Standby for Part Two of this interview, where Sandy will share her favourite live fight ever seen, (TIP = no it is NOT the Shannon Forrester / Rex Redden bloodbath), her best advice as a trainer, and a dream Reality TV fight??

Big thanks to the legendary team at Punish Fight Gear - Check them out at https://punish.com.au/ Shannon has been using this gear for years & 100% rates it as tried & tested 👊