ILP 215: Emotions
Aug 13 2024
Length: Less than 1 minute
Podcast

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ILP 215: Emotions

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Summary
On today’s episode, we are talking about emotions and how they interact with our brains and our bodies. I always want to focus on the healing aspect of emotions and learning to feel and understand them. I recently attended a workshop where the teacher explained that when we cannot hold tolerance for an emotion, it’s […]

The post ILP 215: Emotions appeared first on Tammy Helfrich.

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