Discovering the essence of true maturity often comes from the most unexpected places. On my latest podcast journey, I'm joined by Preston Bryant, a Philosopher, Phychospritual Coach, Writer, and dear brother, where together we explore the tapestry of personal growth and self-discovery. Our laughter-filled conversation traverses the beauty of a friendship that can be both light-hearted and deeply meaningful, encapsulating the vibrant tapestry of life's experiences.

Throughout this episode, we navigate through the turning points that shape our lives, such as the Saturn Return, and discuss how these moments can thrust us towards responsibility and a deeper sense of purpose. Our conversation ventures through Ken Wilber's consciousness model, examining how the interplay of waking up, cleaning up, showing up, and growing up can redefine our understanding of maturity. We share personal stories of transformation, acknowledging how embracing life's demands can cultivate a profound engagement with the here and now. We round out our exchange by acknowledging the wisdom imparted by spiritual guides like Adyashanti and John Prendegast, exploring their insights on human experience and the quest for integration. The episode offers practical advice for maintaining awareness and fostering playful maturity, even amidst life's relentless distractions. So, whether you're seeking enlightenment or simply a deeper connection to your inner self, join us for an episode that promises to guide, inspire, and resonate with your journey towards a more authentic life.

EPISODE CHAPTERS

0:00 Intro

1:00 Meditation Practice (on presence)

5:02 Who is Preston Bryant (the full spectrum of manhood)

7:58 What true maturity is

9:45 Practical astrology and your Saturn return

14:20 The 4 levels of consciousness

16:43 Prestons journey to manhood

20:18 The grace in grieving

26:45 The practice for those who feel distracted and busy

32:51 How PLAY is a form of maturity

35:46 It takes courage to play (the play equation)

41:38 The measures of maturity

47:08 Life is suffering, and it’s a good thing

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As always, reach out and share any feedback, insights, and questions you have.

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STAY MATURE, and STAY LIT🔥

Ever wonder how authentic communication can revolutionize your relationships? Lisa Flynn, former CCO and esteemed authenticity coach, joins this week to unveil the secrets behind genuine connections and why openness is your golden ticket to enriching every interaction. With her expertise, we dissect the nuances of friendship, growth, and intimacy, offering a masterclass in navigating the complexities of platonic relationships, especially those of opposite sexes without a sexual component. Our candid conversation, with the beauty of a Hawaiian rain shower (an edge for Ryan), dances through the metaphor of contact dance, celebrating boundary setting as a path to freedom and growth.

So, join Lisa and I as we pull back the curtain on the paradoxes and poetry of human connection, and walk away with a renewed sense of how to be genuinely you in a world that often celebrates the façade.

0:00 Intro

2:20 Communication practice

4:30 Explanation of communication practices and why they’re important

5:55 The 3 layers of communication

8:15 Communication in business

10:00 Intro to Authentic Relating

11:20 Ryan’s edge on the podcast (in real time)

15:57 How to cultivate meaningful friendships (especially opposite sex)

19:45 Navigating sexual energy & attraction

22:00 The power of having difficult conversations

25:40 Questions you can ask your partner or friend

31:33 Navigating emotional conversations

44:05 How to make shadow work sweet

46:55 Prioritize your time and connections

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As always, reach out and share any feedback, insights, and questions you have.

If you enjoyed the episode, please take 30 seconds to give us a 5 star review, it really makes a difference!

STAY CONNECTED, and STAY LIT🔥

Listen in as this week guest, Michael Schultheis shares his unique journey from mathematics and chalkboard equations to the vivid canvases and dynamic sculptures that define his current work. His story is not just about art; it's a testament to the idea that creativity can stem from the most unexpected places, and how academic and personal backgrounds can shape an artistic voice. Michael's first-ever podcast appearance will undoubtedly inspire you to see the elegance in knowledge and how even the most difficult things can be transformed into something beautiful.

 Our discussion reveals how art can be a conduit for deep emotional expression and personal storytelling. Michael’s work exemplifies how art can immortalize human connections and experiences, serving as a beautiful reminder of the experimental nature of creativity. So tune in and let this episode be your open invitation to rekindle your relationship with art, creativity, and the emotions that drive them.

CHAPTERS

0:00 Intro

2:07 Who is Michael Schultheis

6:40 Embracing the little kid in you

8:00 Why you must prioritize creativity

9:33 “I’m not an artist”

11:01 Exhaust your body, then create

13:45 Fortune favors the BORED

15:58 Every artist should do this

18:48 Why your mornings must be used wisely

21:05 Michael’s method (visual representation)

27:24 Why you need a community as a creative

30:33 The FULL SPECTRUM of emotions when creating

36:35 This is all an experiment, so keep experimenting

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As always, reach out and share any feedback, insights, and questions you have.

If you enjoyed the episode, please take 30 seconds to give us a 5 star review, it really makes a difference!

STAY CREATIVE, and STAY LIT🔥