In this episode I sit down with Elyssa Smith, a renowned trauma-informed life strategist, as she decodes the varied definitions of trauma—Big T Trauma, Little t Trauma, and Tiny t Trauma. Learn how these subtle and severe experiences impact our lives and discover practical, healing strategies to rewire your brain for lasting change.

Elyssa shares her personal story and professional expertise, offering invaluable advice on overcoming perfectionism, people-pleasing, and procrastination.

FOLLOW:

Elyssa Smith: @elyssasmith

Follow the podcast: @iwishiknewthatearlier_

In this solo I share about a limiting story/ thought I was carrying around when it came to going after my goals in case you are bumping up against them too, and how you could take a small step towards overcoming it.

Download the free guide to acknowledge yourself and turn the dial down on your self doubt

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@iwishiknewthatearlier_

In this episode I sit down with Jenny Burnham, a thriving entrepreneur and founder of Social Squeeze. Discover how Jenny's bold decision in her personal life catalyzed profound personal growth and increased self-trust.

She delves into her entrepreneurial journey, revealing the transition from real estate to successful social media marketing during COVID-19, and highlights how her strategies like cycle syncing have boosted her productivity.

Experience Jenny's heartfelt discussion on self-worth, personal development, and the authentic social media approach that has helped her build deeper connections and resonate with her audience.

FOLLOW:

Jenny Burnham: @socialsqueeze.co

Follow the podcast: @iwishiknewthatearlier_

In this episode I sit down with certified master clinical hypnotherapist and trainer Julie Costa to explore the transformative world of hypnotherapy and subconscious reprogramming.

Learn how to unlock your true potential, conquer fears, and achieve your goals faster through the power of your subconscious mind. Discover practical tips on visualization techniques, and gain insightful strategies to seamlessly blend business and personal growth. Perfect for entrepreneurs, coaches, and anyone keen on self-development, this episode delivers actionable advice that can reshape your mindset and life.

Tune in now to explore the untapped power within you!

FOLLOW:

Julie Costa: @julie.m.costa

Follow the podcast: @iwishiknewthatearlier_

In the episode I sit down with Michelle Ghassemi, a seasoned consultant and former CEO, to discuss her extraordinary journey through entrepreneurship. Michelle shares invaluable lessons on gaining inner clarity, mastering financial metrics, and building a seven-figure business, all while maintaining a non-toxic, empowering company culture.

Tune in to discover the importance of having a strong "why," overcoming limiting beliefs, and fostering both personal and professional growth.

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Michelle Ghassemi: michelle.ghassemi

Follow the podcast: @iwishiknewthatearlier_

I got to attend the Powerhouse Women 2024 event and it was honestly so transformative for me personally. The energy, love and generosity in the room is beyond describable (if that's a phrase, if not, I've made it one). And there were incredible speakers who generously shared so much wisdom from their journeys. I have tried to capture some of them here, but will write them up so you have them all!

Full list of all the speakers so you can catch their journeys and be in their energy, on Instagram:

Lindsey Schwartz

Powerhouse Women

Mary Seats

Natalie Jill

Dr. Amy Shah

Jen Batchelor

Elyssa Smith

Ashley Mina

Bree Johnson

Patty Tapia

Shawna Enright

Lori Harder

Patrice Washington

Kathrin Zenkina

Jamie Kern Lima

Follow the podcast: @iwishiknewthatearlier_

In this episode I sit down with social media management expert Shelby Clement sharing her journey from a small-town upbringing and a career in oil and gas to becoming an entrepreneurial force. We talk about how her intentional decision to pause accelerated Shelby’s personal and professional growth. We dive into some exciting social media strategies which will surprise you, focusing on conversion over vanity metrics, and effectively serving your current audience. This episode is packed with actionable insights on balancing work-life, addressing burnout, and the power of a mindset shift. Perfect for anyone looking to enhance their social media strategy and business growth!

Shelby has a live event coming up on the 8th and 9th of October 2024 "Damn Good Marketing Live," packed with education, networking, and collaboration opportunities, ideal for business owners, solopreneurs, influencers, and marketers.https://www.shelbyclementmarketing.com/damn-good-marketing-live-event

FOLLOW:

Shelby Clement: @itsshelbyclement

Shelby Clement Marketing: @shelbyclementmarketing_scm

Damn Good Marketing Live: @itsdgml

Catch more content from Shelby on her podcast: Damn Good Marketing

Follow the podcast for more: @iwishiknewthatearlier_

In this episode I am joined by Mallika Malhotra to discuss the transformative power of niching down in business. Mallika, a seasoned brand strategist and niche expert, shares invaluable insights on the importance of targeting a specific market, focusing on data, and building a memorable brand.

Learn how specializing can lead to increased profitability, recognition as an expert, and enhanced pricing power. Discover Mallika’s personal journey, from her corporate career in advertising with brands like L'Oreal, Oil of Olay and Clorox, to her entrepreneurial pivots, and how she became a confident mentor to female entrepreneurs.

This episode is a goldmine for entrepreneurs striving for success through mindset enhancement and strategic focus.

FOLLOW

Malika Malhotra: @mallikamalhotra.co

Website: https://www.mallikamalhotra.co

Mallika also has a mastermind over the Fall of 2024, with the new cohort starting on the 16th of September 2024. Here's the link to get all the details: https://thebrandceo.com/mastermind?fbclid=PAZXh0bgNhZW0CMTEAAaZTjYlVB6Mt0BIIzCJpUJmR4nCK6R3HfTMO6tjYA4HJSa53dgvNmbwNxfE_aem_3vOtp0MudYgYOeFFLUJDsA

Follow the podcast: @iwishiknewthatearlier_