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Alex is sharing how he's currently experiencing a phase of imposter syndrome. Tiger had it before and together, we're exploring what has helped us before to deal with it and overcome it.

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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Episode 1 of our second season focuses on Allyship. How to be an ally and what can you do be better at being one!

You also get a little nugget of insights into what we learned and changed from season 1!

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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In our final episode of the first season, we're exploring joy. How can we create it, find it, express it.

We love spreading joy, and hope that the podcast too has brought you a little bit of joy. Thank you for being part of the journey and listening!

Don't worry though, we're already working on season two of the I'm glad you exist! If I can, so can you! Podcast! Make sure you subscribe, follow and find us on social media to get the latest updates and news when Season 2 is coming!

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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We talked about finding your tribe and the people that help you grow and be your true self in previous episodes. In this one, we go deeper on what a tribe is, how it enables you, and how to find it.

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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In this episode of I'm glad you exist, if I can so can you, we're exploring how to deal and even remove toxic people from your life. But also what it does to you, and how to overcome such experiences.

It's a difficult situation that can create a lot of emotional damage. We explore how to better guard yourself and share experiences.

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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Family is like garlic mayonnaise. It's about the right balance and ingredients.

We talk about what a family can do for you, and no, we do not necessarily talk about the one you were born in. Finding people that help you grow in a save place, and be kind to each other.

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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We explore what holding inclusive spaces can do for people who really need them. Where even work could be the last refuge of safety.

Everyone can do their bit to help, it doens't take anything much. That idea of ally ship is worth it's weight in gold.

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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In this episode we explore how we can take positive emotions out of negative experiences. How can we transmutate things that effect us negatively, process them, deal with them, move on, and focus on the positive.

We all encounter all sorts of negative experiences, everyone deals with them in a different way, and we share what helps us to help move through them, and focus on positives.

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

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License code: NYOVUAKYTTPYUPBP