• Seize the Day: Living Fully and Embracing Joy
    Aug 27 2024

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    Ever wondered if you're truly living or just existing? Join us for a lively episode of Hustle Flow as we kick things off with a spirited discussion about football season. Brad, a die-hard Ole Miss fan, humorously navigates the all-consuming nature of watching multiple games in one day, much to Tiffany's amusement. This sets the stage for a deeper conversation inspired by a Matthew McConaughey quote, focusing on the urgency of living life to the fullest rather than postponing our dreams.

    We dive into emotionally charged stories that highlight life's unpredictability, including the untimely passing of elite CrossFit athlete Lazar Dukic and a beloved aunt diagnosed with terminal cancer shortly after retirement. These narratives serve as a powerful reminder to seize the day and create a life rich with stories and adventures. We emphasize the importance of pursuing passions now, and not merely going through the motions.

    As the episode unfolds, we explore how joy and routine interplay in our daily lives. Discover how maintaining a mindset of joy can bring deeper satisfaction, irrespective of external circumstances. We also touch on the value of meaningful connections and hobbies, stressing the significance of surrounding ourselves with people who challenge and inspire us. Wrapping up, we encourage listeners to align with like-minded individuals, maintain a resilient mindset, and embrace a new era of positivity and growth. Join us for an enriching discussion filled with heartfelt stories and actionable insights.

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    37 mins
  • What’s in your cup?
    Aug 20 2024

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    Have you ever felt like your emotions were overflowing, impacting every part of your life, including your relationships? Our latest episode on the Hustle Flow podcast uncovers the concept of the "emotional cup" and how it plays a pivotal role in the dynamics of marriage and family life. Through touching stories, like our granddaughter's emotional struggles with school changes and a new cousin, we reveal that even the youngest among us can experience emotional overload. Discover the importance of managing negative emotions and how they can affect intimacy and overall marital health. We also give you a sneak peek into our upcoming marriage conference, which promises to explore these topics even further.

    Negative emotions can manifest physically in alarming ways—think sleep disturbances, anxiety attacks, and even more severe health issues like high blood pressure and ulcers. Tune in as we unpack the draining effects of negativity on your energy and concentration, and how it can lead to escape mechanisms such as overworking or social media addiction. By recognizing these symptoms early, you can take action to restore well-being and intimacy in your relationship. We delve into the cycle of escapism and highlight the importance of addressing a full emotional cup to prevent controlling behaviors and loss of affection.

    Our discussion doesn't stop at identifying the problems; we offer practical solutions for restoring emotional harmony in your marriage. From open communication and mutual understanding to the transformative power of genuine forgiveness, you'll gain insight into the common emotional dynamics between men and women. We emphasize the necessity of owning one's part in conflicts and focusing on the positive traits of your partner. Finally, we aim to inspire those facing marital difficulties by sharing stories of resilience and the profound impact of aligning with positive influences. Join us for an uplifting and informative conversation that could transform your relationship.

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    39 mins
  • In-laws and Outlaws
    Aug 13 2024

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    Brad tried to breakdance back in the 80s? It's an Olympic sport now, and our morning chat takes off with some nostalgic laughter about his less-than-successful attempt at mastering those moves. But the real heart of our episode lies in tackling the tricky terrain of in-law relationships. Tiffany opens up about her journey into Brad's Christian family, sharing her candid reflections on blending different traditions and expectations.

    Ever felt overwhelmed by frequent visits from in-laws or struggled to set boundaries? We dive headfirst into these challenges, emphasizing how crucial it is to prioritize your marriage and create your own family dynamic. We share practical tips on handling those parent visits and establishing your household routines as newlyweds. From learning new skills together to setting firm yet loving boundaries, we cover the essential steps for maintaining a harmonious relationship with your in-laws.

    Competition over time with grandchildren, holiday stress, and even the occasional heated topic—these are common struggles many couples face. Our discussion offers insights into managing these dynamics with grace and respect. By fostering positive relationships and showing inclusivity, we aim to build a strong family environment that supports and uplifts everyone involved. Whether you're navigating new or long-standing family dynamics, this episode is packed with advice and real-life anecdotes to help you create lasting family bonds.

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    37 mins
  • Embracing a Pivot Moment
    Aug 6 2024

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    Ever wondered what it takes to break free from stifling routines and transform your life? This week, Brad and Tiffany kickstarted their morning with a grueling workout and fondly recall their unique adventures in Grand Turk, complete with roaming donkeys. As they transition back to everyday life, they delve into the concept of pivoting—highlighting the importance of making those crucial changes when life feels stagnant. With references to '80s music and a hilarious "Friends" episode, they bring to life the significance of adaptability, all while eagerly anticipating the arrival of their grandson.

    Find out how to align your actions with your true calling by listening to their engaging personal anecdotes, like the story of Dean Webb's bold shift from banking to pottery. Learn the importance of taking risks and avoiding overanalysis to lead a more fulfilling life. Brad and Tiffany emphasize that to move forward, sometimes you need to take inventory of your current situation and make daring changes, whether it's acquiring new skills or altering your social circles. Their practical advice underscores how crucial it is to avoid excuses and invest time wisely.

    The episode also shines a light on inspiring stories of late-life pivots, with well-known figures who achieved success later in life, proving it's never too late to pursue your passions. The duo shares their own journey into podcasting, overcoming initial discomfort to find a sense of purpose. Wrapping up with a focus on strengthening relationships through positive changes, Brad and Tiffany offer heartfelt encouragement for anyone at a crossroads, urging listeners to embrace their pivot moments for renewed purpose and passion. Join the conversation and discover how to unlock the next chapter of your life.

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    37 mins
  • Healing Church Hurt and Finding Forgiveness
    Jul 30 2024

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    Have you ever felt deeply hurt by your church community, as if the very place meant to offer spiritual solace became a source of pain? Discover how church hurt can inflict emotional and spiritual wounds that go far beyond minor daily disappointments. Through a mix of personal stories and societal insights, we illuminate why such profound hurt often leads to people permanently leaving their congregations, stressing the dire need for compassion and understanding in addressing these sensitive issues.

    Join us as we scrutinize the moral and spiritual responsibilities that churches hold, exploring how Western cultural influences have shaped American church practices, sometimes leading to controversial and unorthodox methods. We also delve into the troubling tendency of some churches to prioritize their image and unity over transparency, especially when dealing with scandals involving fallen ministers. This conversation highlights the significant impact of poor leadership during personal crises and the critical need for integrity and accountability within church communities.

    Healing from church hurt is a complex journey, but forgiveness can be a powerful tool in this process. Learn about the importance of accurately attributing blame and differentiating between personal grievances and institutional failings. We discuss practical strategies for coping, such as taking time off or finding a new congregation, and emphasize the mutual need for understanding between church members and leaders. We aim to provide a compassionate roadmap towards healing, fostering a more caring and supportive church environment for everyone involved. Tune in for this essential conversation on navigating church hurt and finding a path to emotional and spiritual recovery.

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    36 mins
  • Building Mental Toughness and Embracing Resilience
    Jul 23 2024

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    What if mental toughness is something you can cultivate rather than just a trait you're born with? In this episode of the Hustle and Flow podcast, we discuss the arrival of our grandson, John Bradford, whose due date interestingly aligns with our anniversary plans. We also discuss the impact of my recent scoliosis diagnosis, adding a personal layer to our broader discussion on resilience. Tiffany and I compare our distinct approaches to building mental toughness: I actively seek out challenges, while Tiffany embodies resilience naturally.

    Mastering emotions is a key theme, as we share experiences that highlight the importance of processing rather than ignoring emotions. From nearly becoming stoic to finding emotional release through prayer, we underscore that mental toughness involves seeing challenges as temporary and reframing them positively. We recount stories of caring for sick family members and navigating business setbacks, emphasizing the essential traits of confidence, stability, and belief in one's ability to overcome obstacles.

    Challenging yourself to grow is another significant focus, where I talk about pushing limits through the 5K a day challenge and the 75 Hard program. We also discuss signing up for the Dallas Spartan Ultra, a task that has required me to hire a running coach and extensively train. Whether it's sleeping outside for a 24-hour event or considering sleeping on the floor before long runs, we emphasize the value of stepping out of comfort zones. To those hesitant to take risks, we offer encouragement, highlighting how these experiences build resilience and foster personal growth.

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    35 mins
  • Navigating the Challenges of Starting Up A Business
    Jul 16 2024

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    Ever wondered what it takes to turn a small business idea into a thriving enterprise? Join us, Brad and Tiffany, as we pull back the curtain on our entrepreneurial journeys filled with both spectacular failures and surprising successes. From Tiffany's first venture at the age of 21 to the unexpected triumph of our Dessert Cafe, we open up about the importance of long-term planning and share hard-earned lessons that every aspiring entrepreneur should know.

    Think you’ve got the next big business idea? Hold your horses! This episode is packed with essential tips on receiving honest feedback and understanding market demand. Through personal stories of our decision against opening different businesses and the hidden costs of items such as code compliance, we emphasize the critical need for thorough planning. Plus, we dive into the often-overlooked expenses that can make or break your startup, from permits, electrical, plumbing to ADA accessibility.

    But that’s not all. With nearly 20 years of real estate experience, we offer a tips on negotiating commercial leases. We break down the financial complexities, such as triple net leases and CAM fees, and underscore the importance of professional advice. Then, we shift gears to focus on running a successful small business, covering everything from strategic pricing to the reality of long hours and the necessity of hiring. We wrap up with a heartfelt message on motivation and gratitude, urging you to surround yourself with like-minded individuals and appreciate every step of your entrepreneurial journey. Tune in and transform your business dreams into reality!

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    37 mins
  • Do you have a Passionless Marriage?
    Jul 9 2024

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    Have you noticed the fire in your marriage disappearing? If so, check out the latest podcast as Brad and Tiffany discuss a passionless marriage.

    https://podcasts.apple.com/us/podcast/date-your-wife/id1332221089

    https://wakeupwarrior.com/lp/challenge/

    https://www.kenblanchardbooks.com/book/raving-fans/

    https://www.sproutins.com/



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    36 mins