Hustle & Flow

By: Brad and Tiffany Franks
  • Summary

  • Join us for the wisdom, humor and insight from a married couple of 33 years on the hustle and flow of life.

    We have worked so many types of jobs over 33 years. We have worked in the service industry, retail, corporate and blue collar work. We have been Realtors for 18 years, managing property, flipping houses and owning short term rentals. We have worked staff work which includes everything from Pastoring to Youth Pastoring to Children’s ministry.

    We have been involved in CrossFit for over 11 years, owning a gym, coaching and actively working out. We are involved in Spartan races and travel the nation competing.

    We own a Dessert Cafe called Crave in Downtown Tupelo that has been open since 2014. We currently have three locations.

    We have raised four children and currently have two grandchildren. Family is of utmost importance to us.

    We have a life full of stories that we can’t wait to share with you.

    © 2024 Hustle & Flow
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Episodes
  • Seize the Day: Living Fully and Embracing Joy
    Aug 27 2024

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    Ever wondered if you're truly living or just existing? Join us for a lively episode of Hustle Flow as we kick things off with a spirited discussion about football season. Brad, a die-hard Ole Miss fan, humorously navigates the all-consuming nature of watching multiple games in one day, much to Tiffany's amusement. This sets the stage for a deeper conversation inspired by a Matthew McConaughey quote, focusing on the urgency of living life to the fullest rather than postponing our dreams.

    We dive into emotionally charged stories that highlight life's unpredictability, including the untimely passing of elite CrossFit athlete Lazar Dukic and a beloved aunt diagnosed with terminal cancer shortly after retirement. These narratives serve as a powerful reminder to seize the day and create a life rich with stories and adventures. We emphasize the importance of pursuing passions now, and not merely going through the motions.

    As the episode unfolds, we explore how joy and routine interplay in our daily lives. Discover how maintaining a mindset of joy can bring deeper satisfaction, irrespective of external circumstances. We also touch on the value of meaningful connections and hobbies, stressing the significance of surrounding ourselves with people who challenge and inspire us. Wrapping up, we encourage listeners to align with like-minded individuals, maintain a resilient mindset, and embrace a new era of positivity and growth. Join us for an enriching discussion filled with heartfelt stories and actionable insights.

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    37 mins
  • What’s in your cup?
    Aug 20 2024

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    Have you ever felt like your emotions were overflowing, impacting every part of your life, including your relationships? Our latest episode on the Hustle Flow podcast uncovers the concept of the "emotional cup" and how it plays a pivotal role in the dynamics of marriage and family life. Through touching stories, like our granddaughter's emotional struggles with school changes and a new cousin, we reveal that even the youngest among us can experience emotional overload. Discover the importance of managing negative emotions and how they can affect intimacy and overall marital health. We also give you a sneak peek into our upcoming marriage conference, which promises to explore these topics even further.

    Negative emotions can manifest physically in alarming ways—think sleep disturbances, anxiety attacks, and even more severe health issues like high blood pressure and ulcers. Tune in as we unpack the draining effects of negativity on your energy and concentration, and how it can lead to escape mechanisms such as overworking or social media addiction. By recognizing these symptoms early, you can take action to restore well-being and intimacy in your relationship. We delve into the cycle of escapism and highlight the importance of addressing a full emotional cup to prevent controlling behaviors and loss of affection.

    Our discussion doesn't stop at identifying the problems; we offer practical solutions for restoring emotional harmony in your marriage. From open communication and mutual understanding to the transformative power of genuine forgiveness, you'll gain insight into the common emotional dynamics between men and women. We emphasize the necessity of owning one's part in conflicts and focusing on the positive traits of your partner. Finally, we aim to inspire those facing marital difficulties by sharing stories of resilience and the profound impact of aligning with positive influences. Join us for an uplifting and informative conversation that could transform your relationship.

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    39 mins
  • In-laws and Outlaws
    Aug 13 2024

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    Brad tried to breakdance back in the 80s? It's an Olympic sport now, and our morning chat takes off with some nostalgic laughter about his less-than-successful attempt at mastering those moves. But the real heart of our episode lies in tackling the tricky terrain of in-law relationships. Tiffany opens up about her journey into Brad's Christian family, sharing her candid reflections on blending different traditions and expectations.

    Ever felt overwhelmed by frequent visits from in-laws or struggled to set boundaries? We dive headfirst into these challenges, emphasizing how crucial it is to prioritize your marriage and create your own family dynamic. We share practical tips on handling those parent visits and establishing your household routines as newlyweds. From learning new skills together to setting firm yet loving boundaries, we cover the essential steps for maintaining a harmonious relationship with your in-laws.

    Competition over time with grandchildren, holiday stress, and even the occasional heated topic—these are common struggles many couples face. Our discussion offers insights into managing these dynamics with grace and respect. By fostering positive relationships and showing inclusivity, we aim to build a strong family environment that supports and uplifts everyone involved. Whether you're navigating new or long-standing family dynamics, this episode is packed with advice and real-life anecdotes to help you create lasting family bonds.

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    37 mins

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