In this episode, Gemma Rose shares 9 ways that you can develop your intuition. Grab your journal to journal on:

• how you can strengthen your subtle sense and develop your Clairs
• the 4 different stress responses and why survival states disconnect us from our intuition
• how to grow new neural networks and pathways in the brain to support your intuition
• the difference between our intuition and ego
• how to actually become more resilient in the face of adversity
• how to practise trusting your intuition with low-risk questions
• how to work through the actual blocks in listening to your intuition
• reprogramming limiting beliefs to choose your authentic self
• how to redirect energy to create more of what you want in life

I love hearing from you, so send me a DM on Instagram & let me know what resonated most for you in this episode!

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Gemma Rose is a mum, and a fully certified trauma-informed Breathwork Practitioner and coach. She loves supporting neurospicies to embrace their sensitivities, heal from the past and create their dreams.

Have you seen our FREE 3-day online training? This self-paced online coaching course connects you with your inner self—your most authentic expression. Across three days, you will receive grounded guidance on connecting with new and hidden aspects of yourself > https://www.gemmarose.nz/the-art-of-connection

Register for No New Things Cohort 10: https://www.gemmarose.nz/no-new-things

Learn more about Breathwork: https://www.gemmarose.nz/breathwork

Instagram: @the_gemma_rose

Email: kiaora@gemmarose.nz