• How to Train Like a Body Builder

  • Sep 22 2024
  • Length: 6 mins
  • Podcast

How to Train Like a Body Builder

  • Summary

  • How do the elite athletes do it?
    What kind of training and strict dieting goes into a body building competition

    Well, Tiff has a body building contest win under her belt and today she shares how she did it and why she'll never do it again.

    LINKS

    • Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
    • Email Tiff at bounceforward@novaentertainment.com.au
    • Find out more about Tiff Hall and TXO https://mytxo.com/
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Tiff Hall
    Executive Producer: Rachael Hart
    Editor:
    Adrian Walton
    Managing Producer:
    Ricardo Bardon

    Find more great podcasts like this at novapodcasts.com.au

    Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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