• How to Return to Training After an Injury

  • Jan 22 2025
  • Length: 30 mins
  • Podcast

How to Return to Training After an Injury

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  • Summary

  • Unfortunately, almost all endurance athletes will sustain an injury at some point in their endurance sports journey. When this happens, it’s important to take a pragmatic approach both to managing the injury itself and to one’s return to training. Doing so shortens the overall time that an athlete has to be away from doing what they love and helps them ultimately return to training and racing with more strength and a greater chance for improved performance post-injury.



    Read this Article:

    https://www.fullcircleendurance.com/blog/how-to-return-to-training-after-an-injury


    Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

    Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

    Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

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