• How to Keep that Fitness Resolution this New Year

  • Dec 27 2022
  • Length: 3 mins
  • Podcast

How to Keep that Fitness Resolution this New Year

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  • Summary

  • As we flip the calendar for another ride around the sun, many of us promise to improve ourselves and our lives in this coming year. For many, that includes making resolutions related to fitness and health.

    If you’re making a fitness-related resolution this year, here are a few tips to help you make it a successful one:

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