• How to Find the Right Running Shoes

  • Jan 7 2025
  • Length: 37 mins
  • Podcast

How to Find the Right Running Shoes

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  • Summary

  • How do you find the right running shoes? It may seem simple at face value, but it’s actually a deceptive process and can be trickier than it initially appears.

    But there's good news! Once you understand some basic elements about your feet and about running shoes, you can absolutely find the right running shoes for you, no matter what type of running you do.


    Read this Article:

    https://www.fullcircleendurance.com/blog/how-to-find-the-right-running-shoes




    Sources:

    Kasmer, Mark E., et al. “Foot-Strike Pattern and Performance in a Marathon.” International Journal of Sports Physiology and Performance, vol. 8, no. 3, May 2013, pp. 286–292, https://doi.org/10.1123/ijspp.8.3.286.


    Malisoux, L., et al. “Can Parallel Use of Different Running Shoes Decrease Running-Related Injury Risk?” Scandinavian Journal of Medicine & Science in Sports, vol. 25, no. 1, 28 Nov. 2013, pp. 110–115, https://doi.org/10.1111/sms.12154.



    Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

    Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

    Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com

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