• How To Lose Weight By Copying French Women

  • Oct 18 2024
  • Length: 13 mins
  • Podcast

How To Lose Weight By Copying French Women

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  • Summary

  • email me chris@offacoach.com to ask about 1:1 coaching, or find out more details here: https://www.offacoach.com/ignite ** This episode discusses the 'French Paradox' to show how men 40+ can lose weight while still eating and drinking 'unhealthily', as the French seem to be able to do! Check out my DadBod Overhaul ebook here: https://www.offacoach.com/dbobook
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