• How To Have Honest Conversations About Your Eating (Without Excessive Awkwardness!)

  • Aug 16 2024
  • Length: 21 mins
  • Podcast

How To Have Honest Conversations About Your Eating (Without Excessive Awkwardness!)

Listen for free

View show details

  • Summary

  • The days are gone when eating disorders and body image struggles were secrets to keep. Nowadays, people talk about them openly, which a beautiful thing. But if you aren't prepared, those conversations can get awkward, or worse yet, start disagreements when you were only asking for some help and support.

    Join Georgie and Christina in this episode to hear how we guide our clients through chatting about your experience with friends, your doctor, your family, partner, and more. You will hear how to be authentic without "dumping" on others, how to ask for support without making your recovery *their* responsibility, and more.

    Connect with Georgie and the Confident Eaters Coaches:

    • Website
    • Facebook
    • Instagram

    Have you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you want 1:1 shame-free personalized attention, sign up at https://confidenteaters.com/.

    Want some more help learning how to become a confidence, sensible eater? Check out our Confident Eaters podcast.
    Show More Show Less
Psychology Hygiene & Healthy Living
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about How To Have Honest Conversations About Your Eating (Without Excessive Awkwardness!)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available