How To Be Happy At Work

By: Meghan Davies at Zeffr
  • Summary

  • Ideas and inspiration for creating and growing happier teams from leaders who are prioritising the happiness and wellbeing of their employees, academics who are studying the science of workplace health and happiness, and individuals who have great stories to tell about being happier at work.

    Hosted on Acast. See acast.com/privacy for more information.

    Meghan Davies
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Episodes
  • What makes a great company culture?
    Dec 15 2022

    How do we create great work cultures so that we can retain staff, recruit talent, and make sure everyone feels good about being part of our team?


    Emily Link, Director at Interactive Workshops joins Meghan Davies to talk all things culture, communication, and learning from not always getting it right.


    Interactive Workshops is a Learning and Development agency that creates learning experiences for an impressive client base. Emily has worked with big brands like Samsung, Red Bull and Savills. She gained her Masters in Educational Leadership after completing the Teach First Programme, before finding the world of L&D 5 years ago. Outside of her day job, she loves playing football for a team in London's Premier League. 


    You can get in touch with Emily at emily@interactiveworkshops.com.


    The How To Be Happy At Work podcast is produced by Snaffle Podcasts for Zeffr and this episode was recorded at Interactive Workshops HQ in London.


    You can find out more about Zeffr and listen to all our other episodes at zeffr.com. Zeffr measures employee wellbeing across organisations to give people leaders the insights they need to implement wellbeing strategies that drive impactful change.


    Hosted on Acast. See acast.com/privacy for more information.

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    51 mins
  • The power of community
    Nov 10 2022

    Chris Humphries joins Zeffr's Meghan Davies to tell his story of how changing some key things in his life has helped many other people along the way.


    Chris and his family run a Community Interest Company (CIC) that organises training, matches and social events for all sorts of people who enjoy walking football, walking netball, and walking cricket. During the pandemic, the role of their walking sports clubs changed significantly to include mental health support for many of the members and he talks to us about the effect this had on him and the direction his life has taken.


    At work, Chris leads a large team at a multinational technology organisation and is a trained Mental Health First Aider. He is passionate about great leadership and empowerment and encouragement of individuals and teams. He is generous with sharing his stories and those of others, and he highlights the following trailblazers in our conversation.


    You can watch the Google advertising campaign with the FA and walking football on Youtube here.


    You can read about Charlie Martin at gocharlie.co.uk.


    The How To Be Happy At Work podcast was produced for Zeffr by Snaffle Podcasts and recorded at Zeffr HQ. 


    Zeffr helps organisations who want to understand and prioritise how their teams are feeling at work through measurement and data insights. Find out more at zeffr.com and follow us on social media @zeffr or @zeffrhealth.


    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins
  • Handling emotions at work
    Oct 13 2022


    Didier Fellot, a retired psychotherapist, joins us to talk about handling our own emotions and those of our team mates at work.


    Didier trained as a psychotherapist at the University of Oxford and has spent his career working for the NHS, Thames Valley Police and the University Counselling Service as well as being in Private Practice. He was a tutor and lecturer at the Oxford Department for Continuing Education’s course in Psychodynamic Counselling and the Chairman of the Oxford Psychotherapy Society.


    We recorded this episode on World Mental Health Day, 10th October 2022.


    The How To Be Happy At Work podcast was produced for Zeffr by Snaffle Podcasts and recorded at Zeffr HQ. 


    Zeffr helps organisations who want to understand and prioritise how their teams are feeling at work through measurement and data insights. Find out more at zeffr.com and follow us on social media @zeffr or @zeffrhealth.


    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins

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