Welcome to the first episode of How to Be a Man. I’m Suresh, and this podcast is about redefining masculinity to create a safer, more respectful world for everyone.
In this episode, I share the personal story that compelled me to start this podcast, discuss the harmful impact of toxic masculinity on both men and women, and dive into the societal challenges we’re facing—including the dangerous influence of "alpha male" social media culture.
This podcast is about breaking cycles, embracing emotional health, and teaching boys and men that real strength comes from respect, empathy, and courage. Join me as we explore how healthy masculinity can positively transform relationships, communities, and the next generation.
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