How To Be A Man

By: Suresh Khirwadkar
  • Summary

  • Redefining masculinity for a better world. Welcome to "How to Be a Man," the podcast dedicated to challenging toxic masculinity and redefining what it truly means to be a man in today’s world. Hosted by a father of three daughters and a son, this podcast explores the values of respect, empathy, and emotional health, promoting a healthier and more compassionate vision of masculinity. Through candid conversations with experts, advocates, and everyday role models, we tackle tough topics like anger management, respecting women, sexual health, emotional intelligence, and the courage to break free from harmful stereotypes. Whether you're raising the next generation, navigating relationships, or simply striving to become a better man, this podcast offers the tools, insights, and inspiration to grow. Because being a man isn’t about dominance—it’s about strength of character, respect for others, and the willingness to create a safer, more inclusive world for everyone. Let’s build a better future for men, women, and the next generation—together.
    Copyright 2024 Suresh Khirwadkar
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Episodes
  • How Toxic Masculinity is Shaping Youth: A Shocking Example
    Nov 16 2024

    In this powerful episode of How to Be a Man, we confront a deeply troubling incident: a spreadsheet created by high school boys at a Melbourne private school, ranking their female classmates into degrading categories, including one particularly shocking label.

    This is more than a school scandal; it’s a cultural crisis. We explore:

    • The impact on the girls involved and their wider community.
    • The influence of toxic masculinity and harmful social media content.
    • How this behavior reflects broader societal failures to teach respect and empathy.

    But we’re not just here to talk about the problem—we’re here to seek solutions. From education and social media accountability to the role of male role models, we discuss actionable steps to create a better culture for the next generation.

    If this message resonates, share this episode with someone who needs to hear it. Let’s start the conversations that matter and work together to redefine manhood rooted in respect, empathy, and courage.

    🔔 Subscribe for more conversations that challenge toxic norms and inspire change.

    #Respect #Masculinity #Podcast #Culture #Empathy

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    10 mins
  • How to Be a Man Redefining Masculinity for a Better World
    Nov 16 2024

    Welcome to the first episode of How to Be a Man. I’m Suresh, and this podcast is about redefining masculinity to create a safer, more respectful world for everyone.

    In this episode, I share the personal story that compelled me to start this podcast, discuss the harmful impact of toxic masculinity on both men and women, and dive into the societal challenges we’re facing—including the dangerous influence of "alpha male" social media culture.

    This podcast is about breaking cycles, embracing emotional health, and teaching boys and men that real strength comes from respect, empathy, and courage. Join me as we explore how healthy masculinity can positively transform relationships, communities, and the next generation.


    Subscribe now to stay updated with our upcoming episodes featuring expert insights, personal stories, and practical advice for men navigating today’s world.


    If this message resonates, please share it with a friend, father, son, or partner who would benefit from these conversations. Let’s start building a better future—together.


    #Masculinity #Respect #Podcast #EmotionalHealth #Fatherhood #SelfImprovement

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    7 mins

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