In this podcast episode of Labels to Legacy, ultra-marathon runner Pierce Showe reveals his journey of transformation through endurance running, sharing insights on conquering mental barriers, mastering nutrition for ultra-marathons, and embracing a Navy SEAL-inspired mindset. Pierce discusses the physical and mental challenges of running 240 miles, offering actionable strategies to prevent injuries, fuel effectively, and overcome setbacks. Learn how his experiences have shaped his perspective on personal growth, relationships, and legacy. Subscribe to Labels to Legacy for inspiring stories of resilience, mindset shifts, and the power of community in achieving extraordinary goals.

**In this episode, you'll discover:** - How Pierce Showe conquered mental and physical barriers to run 240 miles and change his life - The strategies he uses to prevent injuries, stay fueled, and overcome setbacks during ultra-marathons - A Navy SEAL-inspired mindset trick that can help you tackle life’s toughest challenges - The powerful lessons Pierce learned from ultra-running and how they apply to personal growth - How he transformed limiting labels into a legacy of resilience and purpose

Chapters: 00:00 Podcast Intro 02:54 Introduction to Pierce Showe 09:40 Mental Barriers to Running 15:50 The Mental Challenge of Running 240 Miles 19:07 Not Getting Hurt & Nutrition 28:44 Navigating Pain and Setbacks 32:58 Segmentation: A Navy SEAL Mental Strategy 35:23 Key Lessons Learned from Ultra-Marathons 38:13 Tips for Aspiring Ultra Runners 42:05 Pierce's Labels 46:14 What Legacy Do You Want to Leave Behind 48:43 Get In Touch With Pierce 49:39 Podcast Outro

Subscribe to Labels to Legacy for weekly inspiration! Each episode dives into raw, authentic stories of people who’ve overcome self-imposed and societal labels to create incredible legacies. From personal growth to mental health and mindset, this podcast is your guide to turning struggles into success.

Instagram: @LabelsToLegacy Spotify: https://open.spotify.com/show/1UCGowdeF7iATiaJSHK2W3 Apple: https://podcasts.apple.com/us/podcast/labels-to-legacy/id1787297822 YouTube: https://www.youtube.com/ @Labels_To_Legacy TikTok: @labels.to.legacy

Want more from Pierce Showe? Youtube and Instagram: @PierceShowe

New episodes every week! Don’t forget to like, comment, and share your favorite moments from this episode. Let us know how you’re breaking free from labels in the comments!