How Much Ya Bench?

By: Ryan K Strait
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  • Summary

  • Weekly conversations with athletes, nutritionists, fitness enthusiasts, and your everyday individual with life goals. Discuss work, life and training balances. New ideas and old mantras. Life, liberty and the pursuit of a new PR. Enjoy and cheers!

    Rev. Strait 2024
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Episode 8 w/ Summer McDorman

    Episode 8 w/ Summer McDorman
    Oct 30 2024

    Brand new episode with my friend Summer discussing growing up in dance, pushing through challenges and all that comes with life. I hope you enjoy and remember to share with a friend. Cheers folks!
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    1 hr and 6 mins
  • Ep. 7 with Joe "The Gun Show" Mabry

    Ep. 7 with Joe "The Gun Show" Mabry
    Oct 18 2024

    We chat about hard work and career progression with Joe Mabry today. We touch on fitness journeys and how that impacts our daily lives and keeps us sane. Enjoy and share with a friend.
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    1 hr and 32 mins
  • Episode 6 w/ Carlin Freeman

    Episode 6 w/ Carlin Freeman
    Sep 19 2024

    Join us as we discuss life and fitness and get into our trip to the summit of Kilimanjaro!

    Follow us on Tik Tok @HowMuchYaBench

    Thanks to Crossing I's and Dotting T's for the song!
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    1 hr and 44 mins

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