How I Cooked Today

By: Marquita Moore
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  • Summary

  • Welcome to How I Cooked Today. I am Marquita Moore. Spend some time with me as I share how I’m feeding my body - sharing the recipes I love to cook, recipes I grew up on, and recipes I want to challenge myself to make (sometimes I nail these challenges, and sometimes… I don't) and how I'm feeding my soul - how I nurture my relationship with myself, others, and my spiritual life; the things I reflect and meditate on as I live life rooted in love and connected to Spirit. It's all about inspiring, growing and healing on How I Cooked Today.
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Episodes
  • 1. Use Your Heart

    1. Use Your Heart
    Jul 21 2022

    This episode is all about "The Love". Granola love. I simply love making this Granola. It really makes me happy to throw all the ingredients in a bowl and create this treat for myself. As I was making it this time, I started thinking about how often I did things that didn’t bring me happiness or joy. All the times when I wasn’t using my heart. What does it feel like for you, when you are, and when you are not using your heart?

    Great Granola

    2 cups rolled oats

    ¼ sunflower seeds

    3tbsp pecans (or any nut you like)

    1Tbsp ground flaxseed, optional (but I use it)

    ½ cup water

    ¾ peanut butter

    ¼ chocolate chips or peanut butter chips (I do both)

    ½ cup honey

    1 cup dried fruit (I use cranberry or dried cherries)

    2 tablespoons pumpkin seeds

    These are things I like, but throw in whatever you prefer.

    1 1/4 cup of any Mix-ins you like…. I measure them out in 1/4 cups

    Flatten in a square dish or rubber granola molds and let chill in the fridge for 2 hours, then cut into squares.

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    10 mins

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