"unravel how the fear responses we developed in childhood can come back to haunt us in our adult lives"

Something I want to share is that its hard to fight your natural response. But it is possible once you can get the hang on it. But there are many days I was convinced I would die if I tried to do anything new.

In this episode I talk about how childhood fears and how they affect you in the future. Whether it comes to business or life. It will come up again. I talk about how your body has a natural response to fear.

In this episode we touch on:

• Fear feels like… (exercise)

• What happens in the body response to fear

• Or what it recreates from your childhood response to fear

• Living in fear can feel familiar and then we never want to stop. Because we crave the familiar

• 
  

  Segment 1: Understanding FEAR

  Segment 2: The Billionaire mindset (look at the ultra successful)

  Segment 3: Childhood fear response

  Segment 4: Overcoming fear

  Segment 5: Real life examples

Takeaway + Action: Fear can cripple you if you allow it. Fear and excitement are the same physical feeling. Tell yourself your excited. Every time you do something scary you prove to yourself you don't die.

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Thank you for taking your time to listen!

With Love, Elyse