In this episode of the "Soul Aligned Self-Care Podcast," I introduce the "Aligned and Designed New Moon New Year Mini Workshop." This workshop is all about helping you plan your future with a focus on self-care and personal growth. Together, we'll reflect on the past year, set intentions, and create a vision board in a fun bingo card format. I highlight the importance of joy, peace, and fun, and offer journal prompts and a meditation playlist to inspire a fulfilling new year.
What I chat about:
- Introduction of the "Aligned and Designed New Moon New Year Mini Workshop"
- Emphasis on self-care and personal growth in planning for the future
- Importance of reflection on the past year to set intentions for the new year
- Creation of a vision board in a bingo card format for goal visualization
- Use of journal prompts to inspire deeper reflection and self-discovery
- Significance of joy, peace, and fun as foundational elements for the new year
- Encouragement to approach goal-setting with ease and openness
- Affirmation for the year: "It's already done" to promote trust in the process
- Celebration of small achievements as integral to personal growth and self-care
✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨
Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected:
🌟 Join the SASC Podcast Insider Community on Patreon (This is where you'll find the FREE Workshop)
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🎁 Grab These Freebies to Kickstart Your Self-Care Journey
✨ 7-Day Relief from Stress & Overwhelm Challenge
Transform chaos into calm with seven simple, deep-level self-care practices for your body and nervous system.
👉 https://www.tinastinson.com/7-day-relief-from-stress-overwhelm-challenge
🧘 Free Meditation Bundle
Get instant access to calming meditations to bring more balance to your day.
👉 https://www.tinastinson.com/sasc-meditation-bundle-oi
📖 Feeling Stuck?
Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity.
👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half
📱 Connect on Instagram for More Inspiration
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💫 Thank You for Tuning In!
If anything resonated with you today, be sure to:
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Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day.
Lots of love and care,
Xo, T 🌟