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Do you know there are 3 blocks that stop people from podcasting? I’m pulling back the curtain on something HUGE. What if I told you there are just three things silently holding you back from living your best life—and no one’s talking about them? And here’s the kicker: you probably don’t even realize they’re there.

I see it all the time—clients, fellow podcasters, even myself—we all hit walls, but it’s not what you think. Forget about hard work and talent; the real barriers are sneaky and buried deep! Once you spot them, you'll realize they're everywhere. But don’t worry, I’m not just spilling the secrets; I’m here to show you how to smash through those obstacles and finally step into the life you've been dreaming about!

Sounds impossible? Maybe. But that’s the thing about the impossible—it’s only impossible until someone shows you how it’s done.

So what are these 3 blocks? Here’s a taste:

You Have Something to Say

• Ever feel like you’re out of words? Trust me, you have something important to share; it’s all about discovering it!

Fear of Being Seen

• Think you’re scared of failing? Nope! It’s really about showing your true self. Embrace that visibility, and watch everything shift!

Fear of Judgment

• Believe it’s others holding you back? Not quite—the toughest critic is usually you. Good news: I’ll show you how to turn that around!

That’s all I’m going to give away for now. If you want the full breakdown, you need to listen to this episode. Trust me, these three things are sabotaging you more than you know—and once you uncover them, your life will never be the same.

Here’s the deal: I believe in you, even if you don’t right now. These blocks are holding you down, but guess what? You can break them. Yes, YOU. But only if you’re ready to step up and claim what’s yours.

So, what’s your next move? Are you ready to stop playing small? No more excuses. No more playing small.

🎙 Listen now on The Adventure Paradox Podcast and get ready to uncover the barriers standing in your way.

Want to go even deeper? Visit our Instagram account: @theadventureparadox to learn more, or maybe even reach out to be a guest. I’d love to hear your story!

P.S. I’m so excited to tease something super special coming up in the next few weeks—a brand new series that’s going to feature some incredible women balancing it all. And trust me, these mamas aren’t just raising kids—they’re juggling so much more. You don’t want to miss this series. It’s going to be fun, fierce, and maybe even a little competitive. Think parenting, challenges, and everything in between. Stay tuned—it’s going to be epic.

So what are you waiting for? It’s time to step up, grab the mic, and claim the life you’re meant for. Your adventure starts now.

Catch you soon!

Here is the new podcast AP Intro

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Connect with me in the following ways:

catcaldwellmyers@gmail.com

www.catcaldwellmyers.com

@catcaldwellmyers

@adventureparadox

The Adventure Paradox Podcast Page (Fb)

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In this episode, join me as we dive deep into the world of creativity, loss, and resilience with award-winning artist Lauren O'Brien. From the raw power of personal tragedy to the transformative nature of art, this conversation is a journey of the human spirit. Listen as Lauren shares her inspiring story of turning pain into purpose, and discover how creativity can be a powerful tool for healing.

Key Takeaways:

• The transformative power of creativity: Learn how Lauren harnessed her artistic abilities to process grief and find meaning in life.
• The importance of mentors and support systems: Understand the impact of a strong mentor and how to build a supportive community.
• The role of spirituality in personal growth: Explore how Lauren's Buddhist practice has shaped her outlook on life and work.
• Overcoming creative blocks and finding inspiration: Discover practical tips for unlocking your own creative potential.
• The connection between mental health and creativity: Learn how to navigate the challenges of the creative process while prioritizing well-being.

Connect with Lauren:

• Website:http://www.laurenobrienmusic.com/
• Facebook:https://www.facebook.com/laurenobrienmusicpoet/

Here is the new podcast AP Intro

Just says "buy the book on Amazon!"

Support the show

Connect with me in the following ways:

catcaldwellmyers@gmail.com

www.catcaldwellmyers.com

@catcaldwellmyers

@adventureparadox

The Adventure Paradox Podcast Page (Fb)

Send us a text

Join me for a powerful conversation. In this episode, we tackle the multifaceted nature of grief with Brian D. Smith, a grief guide and mental fitness expert. Brian recounts his personal experience with loss and shares invaluable advice on dealing with grief, cultivating mental strength, and uncovering hope amid heartache. This episode is a must-hear for anyone facing grief or wishing to gain a deeper understanding of the grieving process.

Key Takeaways:

• Grief is a unique journey: Brian emphasizes that everyone experiences grief differently, and there's no right or wrong way to process it.
• Common themes of grief: Learn about the common challenges faced by those grieving, including feelings of guilt and purposelessness.
• Mental fitness is essential: Discover practical strategies for building mental resilience and navigating the emotional rollercoaster of grief.
• Finding strength in community: Understand the importance of support systems and connecting with others who are going through similar experiences.
• Hope and healing are possible: Brian shares his inspiring story of finding purpose and growth after experiencing unimaginable loss.

Episode Highlights:

• Brian's personal story: Gain a deeper understanding of grief through Brian's heartfelt account of losing his daughter.
• The long-term process of grief: Learn about the different stages of grief and how to navigate them over time.
• Making sense of the nonsensical: Explore the challenges of finding meaning in the face of tragedy.

Connect with Brian D. Smith:

Website: https://www.grief2growth.com/

Youtube: https://www.youtube.com/c/Grief2Growth

Grief 2 Growth podcast: https://podcasts.apple.com/us/podcast/grief-2-growth/id1466772425

Here is the new podcast AP Intro

Just says "buy the book on Amazon!"

Support the show

Connect with me in the following ways:

catcaldwellmyers@gmail.com

www.catcaldwellmyers.com

@catcaldwellmyers

@adventureparadox

The Adventure Paradox Podcast Page (Fb)