Episodes

  • Mindfulness ~ Tetonia Blossom

    Mindfulness ~ Tetonia Blossom
    Nov 4 2024
    In this episode I chat with Tetonia Blossom with Regarding You Mindful Care. Tetonia talks about her journey into to finding mindfulness techniques, what does it mean to practice mindfulness and some of the benefits anyone can receive from incorporating mindfulness and meditation daily, even if you think you don't have the time. Stay tuned to the end as Tetonia walks us through a short mindfulness meditation! You can find Tetonia on all social media platforms under @regardingyou1 and everything she offers at https://linktr.ee/regardingyou1
    Show More Show Less
    26 mins
  • Acupuncture ~ Jose Tomas

    Acupuncture ~ Jose Tomas
    Oct 28 2024
    Today I get to speak with Jose Tomas, owner of Tortuga Acupuncture. Jose reveals an interesting story about how he was introduced to a form of natural healing as a young teenager. He explains what acupuncture is and the many ways it can benefit just about anyone. You can find more information about Jose and his services at www.tortugamedicine.com.
    Show More Show Less
    33 mins
  • Introduction to Reiki ~ Olivia Veloso

    Introduction to Reiki ~ Olivia Veloso
    Oct 21 2024
    We're back and I'm so happy to kick off Season 2 interviewing one of my favorite people and mentors! In this episode I get to chat with Olivia Veloso, Reiki Master and Author. Olivia tells us her journey into finding Reiki over 30 years ago, and I touch on how finding Reiki led me to hearing the call to create Sozo Healing House. Listen while she gives us a simplified definition of Reiki, how becoming certified in Reiki may help you personally, and what to expect when you receive Reiki. You can find all of Olivia's books on Amazon and you can learn more about her upcoming Reiki Classes by following her on Instagram @gendai.master.olivia or Facebook @Olivia Veloso - Gendai Reiki Master.
    Show More Show Less
    46 mins
  • Holistic Health Explained Season 2 Trailer

    Holistic Health Explained Season 2 Trailer
    Sep 13 2024
    Thank you, listeners and guests, for making the first season of Holistic Health Explained a success! We're excited to announce that Season 2 is coming your way mid-October 2024. Get ready for: • Fresh insights on holistic wellness • Conversations with leading experts • Practical tips for your health journey Your support fuels our passion. Here's to another season of holistic living!
    Show More Show Less
    2 mins
  • Yoga & Sound Basics ~ Amy Madrid

    Yoga & Sound Basics ~ Amy Madrid
    Sep 5 2024
    In this episode I chat with Amy Madrid, with Energy Seed Yoga. Amy gives us a better understanding of what Yoga is and what it isn't. We also touch on how she incorporates sound healing into her practice. To learn more about Amy's classes and services visit her website at www.energyseedyoga.com. You can also find her on Facebook and Instagram @energyseedyoga
    Show More Show Less
    13 mins
  • Tummy Manipulation ~ Toya Yarbrough

    Tummy Manipulation ~ Toya Yarbrough
    Aug 29 2024
    In this episode I have the opportunity to speak with Toya Yarbrough, founder of Tricky Royalty. Toya explains what her Royal Tummy Release service is and how her own needs led her to creating this much needed holistic remedy for tummies in pain or distress. I also get my long awaited question answered! To contact Toya and learn about everything she offers you can find her online and all social media platforms under @trickyroyalty. www.trickyroyalty.com
    Show More Show Less
    25 mins
  • Hypnotherapy ~ Kathleen McCauley

    Hypnotherapy ~ Kathleen McCauley
    Aug 22 2024

    In this episode I get to chat with Kathleen McCauley, owner of Hypnosis To Change Your Life. Kathleen explains how Hypnotherapy can be beneficial to help almost anyone overcome a fear, achieve a goal, quit an addiction and more! You can reach Kathleen with questions at 480-216-4785 or by Email: kathleenmccauley@hypnosistochangeyourlifellc.com
    Show More Show Less
    26 mins
  • Chakra Balancing ~ Renee Flores

    Chakra Balancing ~ Renee Flores
    Aug 15 2024
    In this episode Renee Flores, owner of Radiant Healing, explains what Chakra Balancing is and the benefits. We also chat about getting to the root cause of illness and healing emotional trauma to treat physical illness or pain. If you have any additional questions for Renee or would like to schedule a session her email address is radianthealingenergyservices@gmail.com or you can find her on Instagram @radianthealingwithrenee
    Show More Show Less
    38 mins