Holistic Health Explained

By: Shaunte Fox Sozo Healing House
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  • Summary

  • Have you ever wondered what holistic healing modalities such as Reiki, Hypnotherapy, or Somatic Healing are and how they can actually help you? Tune in as I interview Practitioners trained in various areas of holistic health to learn about how you can incorporate some of these techniques into your life. Whether you are just starting on your holistic health journey or just looking for new ways to improve your well-being, this podcast is for you! Launching August 2024.
    Shaunte Fox, Sozo Healing House
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Mindfulness ~ Tetonia Blossom

    Mindfulness ~ Tetonia Blossom
    Nov 4 2024
    In this episode I chat with Tetonia Blossom with Regarding You Mindful Care. Tetonia talks about her journey into to finding mindfulness techniques, what does it mean to practice mindfulness and some of the benefits anyone can receive from incorporating mindfulness and meditation daily, even if you think you don't have the time. Stay tuned to the end as Tetonia walks us through a short mindfulness meditation! You can find Tetonia on all social media platforms under @regardingyou1 and everything she offers at https://linktr.ee/regardingyou1
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    26 mins
  • Acupuncture ~ Jose Tomas

    Acupuncture ~ Jose Tomas
    Oct 28 2024
    Today I get to speak with Jose Tomas, owner of Tortuga Acupuncture. Jose reveals an interesting story about how he was introduced to a form of natural healing as a young teenager. He explains what acupuncture is and the many ways it can benefit just about anyone. You can find more information about Jose and his services at www.tortugamedicine.com.
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    33 mins
  • Introduction to Reiki ~ Olivia Veloso

    Introduction to Reiki ~ Olivia Veloso
    Oct 21 2024
    We're back and I'm so happy to kick off Season 2 interviewing one of my favorite people and mentors! In this episode I get to chat with Olivia Veloso, Reiki Master and Author. Olivia tells us her journey into finding Reiki over 30 years ago, and I touch on how finding Reiki led me to hearing the call to create Sozo Healing House. Listen while she gives us a simplified definition of Reiki, how becoming certified in Reiki may help you personally, and what to expect when you receive Reiki. You can find all of Olivia's books on Amazon and you can learn more about her upcoming Reiki Classes by following her on Instagram @gendai.master.olivia or Facebook @Olivia Veloso - Gendai Reiki Master.
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    46 mins

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