In this episode, I uncover the secret ingredient that has the power to transform your life—thankfulness. It’s a simple practice, but when applied to everything, from everyday bills to life’s biggest challenges, it can create profound shifts. I’ll share how embracing thankfulness has helped me reframe struggles like PMDD and see the value in things I once dreaded.

What You’ll Learn in This Episode:

• Why paying bills can feel like an act of abundance and empowerment.
• How life’s challenges, like PMDD, can be reframed as opportunities for truth and growth.
• Simple practices to weave thankfulness into your daily life.
• How shifting your mindset to focus on what you have can completely transform your experience.

Thankfulness isn’t just a mindset—it’s the secret ingredient that unlocks joy, purpose, and abundance. If you’re ready to see your life in a whole new light, this episode is for you.

Resources Mentioned:

• The Magic (A Daily Thankfulness Practice)

I hope you enjoyed this episode and that recovery and change is possible.

I created Her Shift because I know what it’s like to want more—more confidence, more joy, more purpose, and just... more life. I shifted from a very unfulfilled & numb shell to whole, connected & happy (& successful). Quite literally from surviving to thriving... that's 'The Shift'

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Thank you so much for listening, Ill see you soon

Anna X

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