Episodes

  • Tough times, Tough meat

    Tough times, Tough meat
    Apr 22 2024
    Sequel to our last episode on food security, we’d be hearing one of the realest talks on the show so far from Lily Chiamaka and Chinedu Okeke. Tough times or tough meat, which would you rather deal with?
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    9 mins
  • Food Security amidst Unknown Gunmen (inflation)

    Food Security amidst Unknown Gunmen (inflation)
    Mar 26 2024
    This recording was done since the beginning of the month, sorry it’s just getting to you🫂. Hope you’re faring as well as possible in this month of March? Cheers to survival 🥂
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    24 mins
  • Prostate or Prostrate?

    Prostate or Prostrate?
    Jan 31 2024
    We love our men, today and always. #MensHealthMatters
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    37 mins
  • MEN AND WAHALA: THE 2-MINUTE MAN

    MEN AND WAHALA: THE 2-MINUTE MAN
    Oct 30 2023
    This has to rank tops on the list of men-most-embarrassing-wahala. Nobody wants to talk about it, but we do, here in Heartfelt Doses😉
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    20 mins
  • MEN & WAHALA: DEPRESSION FOR MEN

    MEN & WAHALA: DEPRESSION FOR MEN
    Sep 30 2023
    Forget woke feminism, the truth is that men and women are not the same kind of people, including how they deal with stuff. Men lives matter here on Heartfelt Doses. Don’t miss out on depression form the male POV with Lily & Vin🙂🙂
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    30 mins
  • MEN AND WAHALA

    MEN AND WAHALA
    Sep 17 2023
    After Mohbad the Musician dies, a lot about all the struggles he faced came to light. Lily has brought Micheal to uncover why this happened. Welcome to the MEN WAHALA SERIES.
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    12 mins
  • WOMEN & WAHALA EP5: Cosmic Cosmetic Wahala

    WOMEN & WAHALA EP5: Cosmic Cosmetic Wahala
    Aug 30 2023
    It’s been a thrilling series so far and it even gets better. More like we saved best for last… Grab some popcorn and chill with Lily, Ada and Vee😉
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    28 mins
  • WOMEN & WAHALA EP4: VAGINIS-WHAT?!🤯

    WOMEN & WAHALA EP4: VAGINIS-WHAT?!🤯
    Aug 14 2023
    Want to know why you cannot have sex as a married woman? Or why you cannot have sex with your own wife? This is your STOP 🛑🤚🏼❗️Akproko Doctor & Tito the Writer on this one ☝🏼
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    26 mins