Ever feel like the chaos of parenting pulls you away from your spiritual center? As a conscious mama, I've faced this challenge head-on and want to share how embracing the universe's lessons can set a foundation for both us and our children. In this episode, we embark on a journey where grounding ourselves plays a key role in raising mindful, highly sensitive, and twice-exceptional kids. Let's explore the concept of being "the light" for our little ones, offering them the stability they need when the world feels overwhelming. Discover the essence of nurturing our innate connection to the universe and empowering the next generation to stay attuned to their inner selves.

Learn how my New Year's intention of "light me up" transformed into a practice of openness and grounding. The importance of grounding ourselves is more than just a spiritual mantra; it's a practical guide for neurodiverse families to thrive amid the demands of daily life. I share insights from my personal journey and research on ADHD, autism, and twice-exceptional kids, highlighting how our own energy can teach our children to manage their sensitivities. Through stories and evidence-based tips, this episode invites you to create a harmonious space where both you and your children can flourish.

Send us a text

Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: info@hearttoheartlife.com

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024 Heart to Heart Life LLC

Unlock the secrets to emotional regulation and transformative parenting strategies with our special guest, Mr. Chazz Lewis. Discover how understanding your own emotions can lead to a happier, healthier relationship with your children—especially those who are gifted, spirited, or highly sensitive. Mr. Lewis sheds light on brain development stages and instinctive reactions to perceived threats, offering practical advice on how to create a nurturing environment where both parents and children feel understood and empowered.

Master the art of Conscious Discipline with our tailored scripts and strategies designed to make your child feel acknowledged and valued. Learn how your emotional state can impact your child’s behavior and explore the power of natural and logical consequences. We tackle common parenting challenges with empathy and calmness, turning potential conflicts into opportunities for growth and connection. Through Mr. Chazz's expertise, gain insights into fostering an empathetic parenting style that supports children's emotional development.

Embrace the seven essential skills for effective parenting, particularly crucial for twice-exceptional children: composure, assertiveness, encouragement, choices, empathy, positive intent, and consequences. Delve into the importance of connection and how empathy can enhance your child's executive functions. Drawing from resources like "Conscious Discipline: Building Resilient Classrooms" and "Managing Emotional Mayhem," we offer tools and insights to create a supportive learning environment for neurodiverse kids. Join us on this enlightening journey to transform your parenting approach and watch your children thrive.

Connect with Mr. Chazz Lewis:
*Conscious Discipline Book Website: https://consciousdiscipline.com/product/the-new-conscious-discipline-book-expanded-updated/
*Instagram: https://www.instagram.com/mrchazz
*Learning Curve with Mr. Chazz Podcast: https://podcasts.apple.com/us/podcast/learning-curve-with-mr-chazz/id1525418064

Send us a text

Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: info@hearttoheartlife.com

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024 Heart to Heart Life LLC

Anastasia Arauz, an expert with two decades of experience in education and counseling, challenges the norms of parenting in today’s world. What if the key to better parenting lies not in achieving perfection but in embracing our imperfections and being truly present? Join us as Anastasia shares her invaluable insights on mindful parenting, highlighting the balance between genuine self-care and attentive family time. We confront the ubiquitous issue of phone distractions and the unrealistic pressures of being the perfect parent. Anastasia guides us on carving out moments for real self-connection, grounding activities that spark internal joy, and the importance of breaking from tradition to relieve stress.

Embark on a journey through the intricate dynamics of family life as we explore the significance of establishing boundaries and maintaining consistent parenting strategies. Learn how age-appropriate consequences and involving children in decision-making can foster responsibility and independence. We also delve into the importance of healing generational trauma and the vital role of conscious parenting in breaking harmful cycles. Through personal stories and shared experiences, we underscore the power of apologies and relationship repair with our children. Discover the transformative potential of creating a supportive community dedicated to nurturing better versions of ourselves.

Connect with Anastasia Arauz:
*Website: https://www.anastasiaarauz.com/
*Instagram: https://www.instagram.com/anastasia.arauz?igsh=MXRzNm4zZXVrdXU1cw%3D%3D

Send us a text

Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: info@hearttoheartlife.com

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024 Heart to Heart Life LLC