Heart of Herbs Herbal School Podcast

By: Demetria Clark- Heart of Herbs Herbal School
  • Summary

  • Welcome to the Heart of Herbs Herbal School Podcast, with Demetria Clark.
    Embark on a journey of herbal wisdom and natural wellness with Heart of Herbs, where we invite you to discover the incredible world of herbalism. Our channel is your gateway to a wealth of knowledge, empowering you to cultivate a deeper connection with the healing power of plants.

    At Heart of Herbs Herbal School (www.heartofherbs.com), we are passionate about sharing herbalism's time-honored traditions and modern insights. Whether you're a seasoned herbalist or just beginning your herbal journey, our videos are crafted to inspire, educate, and guide you toward herbal wellness.

    Join our community of like-minded individuals who love the medicinal magic found in nature. From herbal remedies and plant identification to hands-on tutorials and in-depth courses, our YouTube channel is your go-to resource for all things herbal.

    Expect engaging content, expert insights, and a holistic approach to well-being as we explore the diverse realms of herbal medicine. Subscribe now, and let's embark on an herbal adventure together—where knowledge blooms and wellness takes root.

    🌱 Subscribe, and follow – because your herbal journey starts here, at Heart of Herbs Herbal School! 🌱

    © 2024 Heart of Herbs Herbal School Podcast
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Episodes
  • Breathing Easy: The Wonders of Herbal Expectorants for Respiratory Health
    Nov 1 2024

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    Curious about how age-old herbal remedies can support your respiratory health? Join me, Demetria Clark, as we uncover the secrets of herbal expectorants, time-honored allies in thinning mucus and easing your breath. This episode offers a deep dive into how these natural wonders work—boosting mucus production, reducing its stickiness, and enhancing the natural ciliary action to help you breathe easier. We’ll explore the benefits, uses, and precautions of popular herbal expectorants like licorice root, thyme, mullein, and eucalyptus, ensuring you have the insights needed to incorporate these into your wellness routine effectively and safely.

    From licorice root’s soothing properties to thyme’s powerful antimicrobial benefits, we’ll guide you on how to use these herbs for optimal respiratory health. Whether you’re making herbal teas at home or seeking personalized blends from your local apothecaries, this episode is packed with practical tips and expert advice. Discover the multiple roles of mullein for soothing respiratory tissues and the potent congestion-relief offered by eucalyptus. By the end of our discussion, you’ll have a comprehensive understanding of how these herbal expectorants can enhance your body’s natural ability to clear mucus and maintain healthy airways. Tune in to enrich your herbal education journey and breathe easy with nature’s help.

    Heart of Herbs Herbal School
    The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

    Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

    The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

    Support the show

    Learn more at www.heartofherbs.com
    Let us help you find your herbal direction!

    Show More Show Less
    26 mins
  • Harnessing the Power of Herbal Adaptogens: Unlocking Stress Relief and Cognitive Boosters with Demetria Clark
    Oct 18 2024

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    What if you could naturally manage stress while boosting your cognitive function and overall well-being? Join me, Demetria Clark, from Heart of Herbs Herbal School, as we uncover the transformative power of herbal adaptogens. In this enlightening episode, we'll define adaptogens and delve into their multifaceted benefits, from anti-stress and neuroprotective effects to immunomodulatory and anti-inflammatory properties. Learn how these potent herbs can enhance your body's resilience to various stressors, support the endocrine and cardiovascular systems, and improve mental clarity.


    We'll introduce you to some of the most revered adaptogens, like Panax ginseng and ashwagandha. Discover how Panax ginseng can elevate your energy and cognitive function, but be mindful of its contraindications for individuals with hypertension, anxiety, or insomnia. We'll also explore ashwagandha's calming properties and its benefits for thyroid function, stress, and anxiety. Additionally, we'll shine a spotlight on Rhodiola rosea, known for enhancing mental clarity, reducing fatigue, and boosting physical performance, especially for those in their later years. Don't miss this comprehensive guide to harnessing the power of adaptogens for a healthier, more resilient you.

    Heart of Herbs Herbal School
    The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

    Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

    The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

    Support the show

    Learn more at www.heartofherbs.com
    Let us help you find your herbal direction!

    Show More Show Less
    26 mins
  • Exploring Herbal Wisdom and Medical Astrology with Christina Cabezas
    Oct 4 2024

    Send us a text

    Curious about how ancient practices can enhance modern health? This episode promises a deep dive into the world of herbalism, acupressure, and medical astrology with our esteemed Heart of Herbs Herbal School Student, Cristina Cabezas. With over 25 years of experience in natural health and healing, Christina’s journey is a compelling blend of personal experiences and academic insights, from her early fascination with medicinal plants as a Girl Scout to her professional ventures as a Jin Shin Jyutsu practitioner. Christina shares an enriching narrative that will inspire anyone interested in holistic health.

    We explore Cristina's transition from anthropology to herbalism, detailing her early work with the La Leche League and her passion for supporting natural childbirth and breastfeeding. Cristina’s expertise shines through as she discusses how historical and cultural perspectives on these subjects have evolved. She also opens up about her personal practices, such as making fire cider and growing herbs, and how these simple rituals contribute to her daily well-being. The balance of pursuing professional growth while raising a family is a key theme, emphasizing the importance of strong support systems and lifelong learning. https://ancientflow.com/

    This episode also delves into the innovative ways Cristina integrates her herbal knowledge into her massage therapy practice. Discover how medical astrology and acupressure techniques are customized for individual clients, providing a holistic approach tailored to their natal charts. We touch on the exciting realms of distance healing and the practicalities of conducting medical astrology sessions via video conferencing. If you’re intrigued by how ancient wisdom can be applied in today’s world, you won’t want to miss Christina’s enlightening insights and practical tips.

    Heart of Herbs Herbal School
    The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

    Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

    The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

    Support the show

    Learn more at www.heartofherbs.com
    Let us help you find your herbal direction!

    Show More Show Less
    49 mins

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