Discover the hidden connections between your gut, hormones, and brain with Dr. Sarah Doyle, author of "The 7X Method". Learn how to decode your body's signals and optimize your health through targeted nutrition and lifestyle changes. Whether you're struggling with weight loss, sleep issues, or unexplained symptoms, this episode reveals groundbreaking insights into the root causes of common health problems and provides actionable strategies for achieving lasting wellness. ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY! Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: https://calendly.com/kajofficial. Ready to take it further? Explore my full podcast coaching services at my website: https://www.thekajmasterclass.live/bo.... 💼 Business Inquiries: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.) 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: http://coschedule.com/i/kaj-masterclass 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: https://www.joinpodmatch.com/kaj 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: https://www.ethnicsland.com/SUPPORT KAJ MASTERCLASS: Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Donate via PayPal: paypal.me/kajmasterclass Every Kofi or donation helps fuel more great content. Thanks for your support! ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Hormone Balance: Learn how to identify and correct hormone imbalances for better health. 2. Nutrition Tips: Discover personalized dietary strategies to enhance your well-being. 3. Brain Chemistry: Understand the link between your diet and brain function. 4. Biohacking Techniques: Get practical biohacking tips to optimize your health. 5. Actionable Insights: Gain easy-to-implement advice for immediate health benefits. 💡 ABOUT THE GUEST Dr. Sarah Doyle, DPT, CFMP, DACBN is a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle recognizes that our bodies function as an ecosystem and in that ecosystem, we have to analyze stress hormones, sex hormones, methylation, brain chemistry, thyroid hormones, and consider the implications of toxins like heavy metals, mold, parasites, viruses and lyme. With the right testing, we can find the root cause and fast track your way to optimal health! Connect with Dr. Sarah here: https://drsarahdoyle.com/ Facebook: / sobetherapy Instagram: / 7xmethod 👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: LinkedIn: / ajaykhudania Website: https://thekajmasterclass.live/ 🌐 CONNECT WITH KAJ 📺 YouTube: / @kajmasterclass 🎧 Podcasts: https://pod.link/thekajstudio 📖 Blog: https://www.thekajmasterclass.live/blog 💻 Website: https://thekajmasterclass.live/ Audio Credits: "Misfits (Instrumental)" by RYYZN #biohackinghealth #optimalwellness #kajmasterclassBecome a supporter of this podcast: https://www.spreaker.com/podcast/health-and-wellness-with-kaj--6217546/support.
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36 mins