Health Over Hype

By: Steve Gast
Listen for free

  • Summary

  • Health Over Hype cuts through all the online noise, the fad diets, the influencer gurus, by interviewing real health and fitness experts who are going to give you long term sustainable tips for a sharp mind, a happy body and a healthy lifestyle. Hosted by Ausha. See ausha.co/privacy-policy for more information.
    Steve Gast
    Show More Show Less
Exercise & Fitness Hygiene & Healthy Living
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1
Episodes
  • E9: Laugh yourself to sleep and more positive habits with Health and Data Expert Brandon Drake

    E9: Laugh yourself to sleep and more positive habits with Health and Data Expert Brandon Drake
    Aug 17 2023

    In this freaking fun episode, Health and Data Expert Brandon Drake and I nerd hard on health science and discover some unconventional ways to improve your sleep.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.
    Show More Show Less
    18 mins
  • E8: The dangers of sleeping and kicking chronic pain to the curb with Coach Bart Goodell

    E8: The dangers of sleeping and kicking chronic pain to the curb with Coach Bart Goodell
    Jul 11 2023

    How are middle aged men risking their life every night? What's a quick hack to reduce daily pain? What is the very worst way to train for a pole vault competition? Learn all of this and more with Fitness Coach Bart Goodell!


    Want to chat with Bart on more ways to reduce pain and get healthy? Message him on LinkedIn here: https://www.linkedin.com/in/bart-goodell-08213311/


    Are you a Fitness Coach looking to attract high paying clients serious about working with you?

    Connect with Steve here:

    https://clarkstreetdigital.visualstoryimpact.com/fw-case-studies

    https://www.linkedin.com/in/steve-gast-9226b85/


    Hosted by Ausha. See ausha.co/privacy-policy for more information.
    Show More Show Less
    35 mins
  • E7: Small steps to a big life with Coach Logan Anderson

    E7: Small steps to a big life with Coach Logan Anderson
    Jun 28 2023

    Starting a new fitness journey can be intimidating especially if you've never done it before, but fear not! We've found the man for the job, Coach Logan Anderson who will guide you every tiny step of the way into a fantastic fit future!


    Love Logan and want to learn more? Follow and connect with him here:

    Website: https://allstrongfitness.org/

    Youtube: https://www.youtube.com/channel/UCQSWsWKVsbZHZvYHGJTHheA
    (Logan has TONS of helpful videos packed with knowledge and health tips here!!)


    Are you a Fitness Coach looking to attract high paying clients serious about working with you?

    Connect with Steve here:

    https://clarkstreetdigital.visualstoryimpact.com/fw-case-studies

    https://www.linkedin.com/in/steve-gast-9226b85/


    Hosted by Ausha. See ausha.co/privacy-policy for more information.
    Show More Show Less
    22 mins

What listeners say about Health Over Hype

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available