Episodes

  • Struggling With Comparison Anxiety? Try this.

    Struggling With Comparison Anxiety? Try this.
    May 15 2024

    Learn how to stop comparison anxiety whether it's comparing yourself to someone else or on social media by connecting with and listening to your heart's intuition.

    Links To Things I Talk About:

    • Transforming Worry Into Wisdom: Adding Heart To Heal Anxiety Online Workshop on May 15th, 2024 - ⁠https://worryintowisdom.eventbrite.com/⁠

    • Nick's website - ⁠https://cultivatethewellness.com/⁠

    Help Your Co-Workers, Friends, or Family Learn Heart-Centered Tools To Calm Their Worried Mind:

    If you like Healing The Heart of Anxiety, tell them to subscribe for free and they'll never miss an episode.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartofanxiety/message
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    6 mins
  • My Struggle With Anxiety And How I Overcame It

    My Struggle With Anxiety And How I Overcame It
    May 6 2024

    Struggling with anxiety, overwhelm, or being in a state of fight or flight during the day can impact your mental health.

    Discover my story of how I struggled with anxiety for years, went on my healing journey to overcome it, and now, how I help men and women to do the same.

    Links To Things I Talk About:

    • Transforming Worry Into Wisdom: Adding Heart To Heal Anxiety Online Workshop on May 15th, 2024 - https://worryintowisdom.eventbrite.com/

    • Nick's website - https://cultivatethewellness.com/

    Help Your Co-Workers, Friends, or Family Learn Heart-Centered Tools To Calm Their Worried Mind:

    If you like Healing The Heart of Anxiety, tell them to subscribe for free and they'll never miss an episode.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartofanxiety/message
    Show More Show Less
    11 mins