In this episode, Andrea delves into the profound journey of healing from betrayal. Through personal anecdotes and insightful reflections, she explores the expectations versus the reality of healing, emphasizing the importance of self-compassion and resilience. Andrea shares a poignant story about a dream that reignited past emotions and uses it as a metaphor for understanding the healing process. Join her as she uncovers the subconscious fears that linger and offers guidance on how to confront them with courage and kindness. This episode is a heartfelt reminder that healing is not about erasing the past, but about growing stronger and more self-aware.

In this episode:

• Personal Reflection and Dream Analysis
• Metaphor of Physical Healing
• Subconscious Fears and Triggers
• The True Meaning of Healing
• Invitation to Work Together

More from Andrea:

• Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar
• Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
• Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

© 2020 - 2024 Andrea Giles

Join Andrea as she delves into the complex journey from betrayal to rebuilding trust. This episode offers tactical insights and real-life examples to help listeners understand the dynamics of trust after infidelity. Andrea references Brene Brown's "Atlas of the Heart" to explore the emotions tied to betrayal and trust, emphasizing the need for accountability, integrity, and self-trust. Whether you've experienced betrayal or are working on self-trust, this episode provides valuable guidance for healing and growth.

In this episode:

• Discussion on Betrayal
• Insights from Brene Brown's Work
• Building Trust: The BRAVING Framework
• Self-Trust and Personal Growth

More from Andrea:

• Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar
• Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
• Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

© 2020 - 2024 Andrea Giles

Join Andrea as she explores the transformative possibilities that await after infidelity. Through real-life client stories, Andrea sheds light on the healing journey and the potential for personal growth and stronger relationships. Discover how courageous individuals have navigated betrayal, rebuilt trust, and emerged more confident and connected. Whether you're dealing with a recent discovery or a long-standing issue, this episode offers hope and strategies to move forward with intention and resilience.

In this episode:

• Client Success Stories
• Dealing with Same-Sex Infidelity
• Rebuilding After Separation
• Couples' Journey to Reconnection

More from Andrea:

• Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar
• Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
• Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

© 2020 - 2024 Andrea Giles