• Harnessing Spirituality And Gratitude For Better Blood Pressure Levels

  • Apr 19 2024
  • Length: 30 mins
  • Podcast

Harnessing Spirituality And Gratitude For Better Blood Pressure Levels

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  • Summary

  • In this episode, we delved into the fascinating world of cardiovascular health, specifically focusing on hypertension, with the esteemed cardiologist Dr. Maria Emilia Figueiredo Teixeira from Brazil. Dr. Maria Emilia shared insights from her groundbreaking research on the influence of gratitude, forgiveness, and spirituality on hypertension control.

    00:00:00 – Introduction to Hypertension Concerns
    00:05:30 – Research on Central Hemodynamics and Endothelial Function
    00:09:39 – Defining Spirituality, Religiosity, and Religion
    00:13:10 – Simple Intervention Approach in the Study
    00:14:40 – Participants and Hypertension Stages
    00:16:33 – Utilization of WhatsApp for Messaging
    00:20:16 – Discussion on One-Time Actions
    00:22:44 – Results of the Study
    00:24:11 – Standard of Care in Brazil
    00:25:17 – Future Plans and Scaling the Intervention
    00:28:50 – Gratitude and Conclusion

    Our podcast guest:

    Dr. Maria Emilia Figueiredo Teixeira MD, PhD, FESC

    Cardiologist and Researcher at the Hypertension Unit of the Federal University of Goiás, Brazil.

    Dr. Maria Emilia on Instagram

    Watch the audio-only version on YouTube Reference

    FEEL Study: Focus on Spirituality, Gratitude Can Lead to Decrease in BP, Increase in FMD
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