In this episode of the Hard Stuff Podcast, host Luke Biermann discusses his Busselton Ironman experience with his friend and ultra runner Shaun Bennett. Recorded two weeks after the event, the conversation reflects on Luke's preparation, the challenges faced during the race, and the unexpected setbacks post-Ironman, such as severe shingles and food poisoning. They delve into the intense training, the importance of recovery, and balancing personal life with rigorous athletic demands. With honest insights into managing exhaustion, injuries, and the mental toll of endurance events, this episode offers a reflective and motivational look at the dedication required for such an endeavour.

In this episode of Hard Stuff, Luke Biermann sits down with Sian Williams, a successful entrepreneur and friend, to discuss the challenges and triumphs of building a business, mental health struggles, and personal growth. Sian shares her journey from unexpectedly growing her NDIS support business to managing a team of 45, tackling the stress of rapid expansion, and how she overcame panic attacks and anxiety. Together, they explore the balance between being a people pleaser and making tough leadership decisions, as well as the importance of mental health for entrepreneurs. This insightful conversation delves into the highs and lows of business ownership and how to find success and fulfilment along the way. Tune in for an honest, relatable discussion on navigating the pressures of entrepreneurship, mental health, and life.


This podcast was mentioned regarding panic attacks and mental health.
https://open.spotify.com/episode/0MI98FnrOAJzoWgTWQQ4Vc

Navigating Entrepreneurship: Challenges, Exits, and Growth

Join host Luke on The Hard Stuff Podcast as he converses with serial entrepreneur Ricky Chau about his entrepreneurial journey. This episode uncovers the masterful navigation through early business challenges like faulty suppliers and partnership dynamics. Key insights are provided on strategies for business exits, managing equity, and aligning clear agreement terms upfront. The dialogue reveals the intricacies of personal growth, the pursuit of purpose, and the importance of honest communication and alignment in partnerships for sustained business success.