Happily Even After with Life Coach Jen

By: Jennifer Townsend
  • Summary

  • Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happiness to be had even when your life doesn't go as planned.

    © 2024 Happily Even After with Life Coach Jen
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Episodes
  • Financial Empowerment for the Newly Independent
    Sep 16 2024

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    Are financial fears holding you back from taking control of your future? In today's episode of Happily Even After, we unpack the critical connection between finances and divorce, especially for stay-at-home moms. We tackle the complex emotions tied to financial independence and illuminate why mastering financial literacy is essential, regardless of your relationship status. From understanding household bills to building your own credit, you'll gain practical tips to help you navigate these tricky waters and secure a stable financial future.

    Financial independence isn’t just for those contemplating divorce; it’s a necessity for everyone. I discuss why having a credit card in your own name, being involved in tax preparation, and developing a rapport with your accountant are all steps towards financial preparedness. We'll also touch on key investment and retirement concepts, such as 401(k)s and IRAs, and the crucial task of reassessing beneficiaries and legal advisors after a separation. Empower yourself with the knowledge to take control of your finances and ensure a secure future, no matter where you stand.

    Overcoming financial insecurities post-divorce is a journey, but it starts with belief and practical tools. Learn how budgeting tools like Rocket Money can help you transform from a self-perceived poor budgeter to a confident financial manager. We also explore emotional spending and how to address the underlying issues driving those habits. Teaching financial responsibility to children, negotiating bills for cost savings, and other strategies are discussed to help you rebuild and thrive. Connect with me for further guidance and start believing in your ability to achieve financial independence and happiness even after significant life changes.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    29 mins
  • From Betrayal to Hope: Rebuilding Trust and Overcoming Despair
    Sep 9 2024

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    What happens when the foundation of your life crumbles beneath you? In this episode of "Happily, Even After," I take you through the harrowing journey of experiencing betrayal in my marriage. I recount the gut-wrenching moment of realizing that I couldn't control the outcome, no matter how desperately I tried to save my family. From personal anguish to the broader understanding that hitting rock bottom can stem from a myriad of life events like job loss or severe health issues, we explore the emotional and psychological triggers that lead to such low points. Importantly, we discuss how some people avoid true healing by continuing to dig deeper into their despair rather than facing it head-on.

    But despair isn't the end of the story—hope is the true catalyst for change. In the second segment, we focus on the arduous yet rewarding path of rebuilding trust after betrayal. Drawing on therapeutic insights, we delve into the importance of transparency, accountability, and mutual effort in mending fractured relationships. We discuss how consistent communication and actions can help restore trust, and clarify that forgiveness is about letting go of resentment, not excusing harmful behavior. This episode underscores the transformative power of hope and personal readiness in overcoming betrayal, offering listeners a road map to a stronger, healthier future.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    22 mins
  • Embracing Vulnerability: Transforming Life After Betrayal
    Sep 2 2024

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    What if embracing vulnerability could transform your life after betrayal? Join me in this enlightening episode of "Happily Even After," where I draw from Gabor Mate's "The Myth of Normal" to share my personal journey from feeling stuck in a victim mentality to finding empowerment. Discover how looking inward and examining our own reactions instead of blaming others can prevent us from being triggered by past traumas. I recount my story of moving from a place of powerlessness to one of strength through life coaching, and encourage you to recognize and address your feelings of victimhood sooner rather than later.

    We'll dive deeper into the healing journey by exploring the importance of processing emotions like anger, sadness, and disappointment. Learn to identify key indicators of being stuck in victimhood, such as defensiveness and self-blame, and understand how self-awareness and a neutral coach can help you overcome these patterns. Finally, I invite you to create your "happily even after" life and share this podcast with friends. Connect with me on social media for more tips and guidance on achieving your goals, and sign up for my email list at hello@lifecoachjen.com. Let's work together to transform your life!

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    24 mins

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