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What if the path to happiness after betrayal isn't as straightforward as we think? In this episode of "Happily, Even After," I, Jen, a trauma-informed certified life coach, explore the often messy and complex journey of recovering from an affair. Drawing from my own experiences and the stories of my clients, we tackle the difficult emotions that surface when infidelity is discovered. We'll challenge the assumption that an affair ends once it's unveiled and unpack the addictive nature of secret relationships fueled by intense dopamine hits. Setting firm boundaries becomes a critical tool for those who have been betrayed, while grappling with guilt and shame is a reality for the unfaithful. Through shared insights, I aim to offer clarity and support as you navigate these emotional challenges.

As we journey further, you'll learn why making a definitive choice between mending a marriage or seeking divorce is crucial, and how living a double life leads to destruction. We'll emphasize the importance of personal accountability and self-awareness for both parties involved, while also addressing the triggers and potential relapses that can jeopardize the rebuilding of trust. For those ready to embark on a path towards healing, whether through saving the marriage or choosing to part ways, practical steps and strategies will be shared. I invite you to connect with me for further guidance on crafting a fulfilling life beyond infidelity, proving that happiness after betrayal is indeed possible.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: hello@lifecoachjen.com for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com

Send us a text

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: hello@lifecoachjen.com for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com

Send us a text

Rebuilding trust after an affair feels like an insurmountable challenge, but it's a journey worth taking if you're ready to heal. How do you mend a relationship that feels shattered? In today's episode of Happily Even After, I, Jen, a trauma-informed certified life coach, guide you through the emotional labyrinth of betrayal. Drawing from my personal journey and Matthias Barker's insightful "five A's" framework—Acquire, Accountability, Acceptance, Acknowledgment, and Amends—we craft a roadmap for healing, both individually and as a couple. This is not just about patching things up; it's about redefining the relationship fabric and nurturing personal growth so that trust can genuinely take root again.

Honesty, transparency, and patience are not just words but the pillars of trust recovery. Whether it's setting boundaries or diving into self-awareness, these steps are not merely strategies but lifelines that can guide you through tumultuous times. We explore the importance of understanding your own emotional state before making life-altering decisions and discuss why self-healing should precede any couple's therapy. From candid personal stories to practical advice, you'll find the tools you need to navigate the aftermath of betrayal. Share this with those who might need a guiding hand and join me on social media for more insights on thriving even after the storm.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: hello@lifecoachjen.com for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com