Vulnerability—it’s scary, messy, and so powerful. In this episode, Brandon dives into what it really means to be vulnerable and why letting your guard down can lead to deeper connections, personal growth, and true resilience. From sharing your struggles to asking for help, we’ll explore how embracing vulnerability can actually make you stronger. Ready to get real? This episode is all about finding courage in the places you least expect.

Key Takeaways:

• Why vulnerability is essential for real connection

• How to open up without feeling exposed

• The surprising link between vulnerability and resilience

• Practical steps to embrace vulnerability in your daily life

www.happierheadspace.com⁠

If Happier Headspace is helping you find a little more peace and positivity in your day, consider showing your support by buying us a coffee! Your kindness helps keep the podcast going strong, so we can keep bringing you honest conversations, mental health tips, and support for this amazing community. Every little bit means the world to us. You can chip in here: buymeacoffee.com/HappierHeadSpace⁠.

Join the Conversation:

Let’s stay connected! Follow us on social media to join the Happier Headspace community and get behind-the-scenes content, updates, and daily mental health tips:

• TikTok: ⁠@happierheadspace⁠

• Instagram: ⁠@happier_headspace⁠

Got Questions or Feedback?

We’d love to hear from you! Whether you have questions, topic suggestions, or just want to share your story, feel free to reach out. Email us anytime at:

⁠happierheadspacepodcast@gmail.com⁠

mental health podcast, mental health support, anxiety, depression, overcoming life challenges, self-worth, mental wellness, personal growth, stress management, emotional wellbeing, mindfulness, happier headspace, mental health tips, self-care, navigating divorce, life setbacks, mental health journey, practical mental health strategies, mental health community, personal development , anxiety relief

We’ve all faced failure—but what if it’s the key to your next big breakthrough? In this episode, Brandon tackles the tough topic of failure, sharing insights on how to bounce back stronger and actually learn from your missteps. Whether it’s a career setback, a personal letdown, or just feeling stuck, this episode is packed with practical tips to help you shift your mindset, build resilience, and turn failures into fuel for growth. Ready to see failure in a whole new light? Let’s dive in!

Key Takeaways:

• Why failure is a powerful teacher (if you let it be)

• How to reframe setbacks as stepping stones

• Tips for bouncing back and staying resilient

• Real-life tools to turn failures into future wins

www.happierheadspace.com⁠

If Happier Headspace is helping you find a little more peace and positivity in your day, consider showing your support by buying us a coffee! Your kindness helps keep the podcast going strong, so we can keep bringing you honest conversations, mental health tips, and support for this amazing community. Every little bit means the world to us. You can chip in here: buymeacoffee.com/HappierHeadSpace⁠.

Join the Conversation:

Let’s stay connected! Follow us on social media to join the Happier Headspace community and get behind-the-scenes content, updates, and daily mental health tips:

• TikTok: ⁠@happierheadspace⁠

• Instagram: ⁠@happier_headspace⁠

Got Questions or Feedback?

We’d love to hear from you! Whether you have questions, topic suggestions, or just want to share your story, feel free to reach out. Email us anytime at:

⁠happierheadspacepodcast@gmail.com⁠

mental health podcast, mental health support, anxiety, depression, overcoming life challenges, self-worth, mental wellness, personal growth, stress management, emotional wellbeing, mindfulness, happier headspace, mental health tips, self-care, navigating divorce, life setbacks, mental health journey, practical mental health strategies, mental health community, personal development , anxiety relief

In this episode, I’m joined by my best friend and co-host of Cannabis School, Jesse Angeles. But today, we’re diving deeper than cannabis – we’re talking about self-awareness, growth, and the power of understanding yourself on a whole new level.

Jesse introduces us to the 12 Shapes System — a unique tool designed to help you better understand your personality, your patterns, and how to improve your relationships. Curious about your shape? Take the free quiz here and see what it reveals about you.

This episode is packed with real talk, personal insights, and the kind of deep, honest conversations that help you create a happier, healthier headspace.

What You’ll Learn:

• What the 12 Shapes System is and how it can shift your self-awareness.

• How Jesse uses this tool in his personal growth journey.

• Real-life stories and lessons about self-discovery, relationships, and mental clarity.

Hit play and see what shape you are. This one might just change the way you see yourself — and everyone around you.

🎧 Listen now and take the next step toward a clearer, calmer mind.

If Happier Headspace is helping you find a little more peace and positivity in your day, consider showing your support by buying us a coffee! Your kindness helps keep the podcast going strong, so we can keep bringing you honest conversations, mental health tips, and support for this amazing community. Every little bit means the world to us. You can chip in here: buymeacoffee.com/HappierHeadSpace⁠.

Join the Conversation:

Let’s stay connected! Follow us on social media to join the Happier Headspace community and get behind-the-scenes content, updates, and daily mental health tips:

• TikTok: ⁠@happierheadspace⁠

• Instagram: ⁠@happier_headspace⁠

Got Questions or Feedback?

We’d love to hear from you! Whether you have questions, topic suggestions, or just want to share your story, feel free to reach out. Email us anytime at:

⁠happierheadspacepodcast@gmail.com⁠

mental health podcast, mental health support, anxiety, depression, overcoming life challenges, self-worth, mental wellness, personal growth, stress management, emotional wellbeing, mindfulness, happier headspace, mental health tips, self-care, navigating divorce, life setbacks, mental health journey, practical mental health strategies, mental health community, personal development , anxiety relief