Today, we’re talking about something you use every day—your cookware. Could it be affecting your health? Let’s dig into nontoxic options and how to make safer choices for you and your family.

This simple swap can have a profound affect on your health.

In this episode, I’m breaking down:

• Why it’s important to make the swap to nontoxic cookware
• I talk about the importance of figuring out what you actually need when it comes to your cookware
• My favorite nontoxic cookware options, plus my go to everyday pan that's stolen our hearts

Nontoxic cookware doesn’t need to feel overwhelming, let me help you simplify the process!

Also, don't forget to check out episode #2 on How To Make Meal Prep and Planning Feel Easy.

Check out my Nontoxic Cookware blog post

Follow me on Instagram @gurlgonegreen

Check out my blog gurlgonegreen.com

Tired of wondering what’s for dinner every night?

Well, if that’s you, then listen up because meal prepping and planning is the answer!

It’s a new year, so let’s decide to give meal prepping and planning a chance in 2025!

In this episode, I’m breaking down:

• All that is lost when we don’t meal prep and plan
• Why we don’t actually meal prep and plan- or the excuses we tell ourselves
• Action steps to actually make meal prepping and planning a part of our weekly routine

Meal Prepping and planning can feel easy- let me show you!

Follow me on Instagram @gurlgonegreen

Check out my blog https://gurlgonegreen.com

Tune in to hear:

• The turning point moment that started the GGG blog TEN years ago
• How I'm making this podcast different than others you may be listening to
• What we can all learn from my 94-year old grandmother