• Gurl Gone Green with Suzi Swope

  • By: Suzi Swope
  • Podcast

Gurl Gone Green with Suzi Swope

By: Suzi Swope
Listen for free

  • Summary

  • Are you tired of feeling stressed, confused, and worried about how to live a more natural lifestyle that actually works in modern day? There’s a lot of information out there, but it doesn’t have to be overwhelming. Welcome to the Gurl Gone Green podcast! I’m your host, Suzi Swope. After years of testing products and consuming conflicting information on what is ‘natural’ and ‘healthy’, I have finally figured out a lifestyle that works well for my family and me. And my heart is to help you figure out the same for you and yours. From non toxic cookware, to healthy meals to natural skin care, we’ll be covering it all in bite-size, easy to digest (literally and figuratively!) episodes, so you can make the swaps that are right for YOU. Here, we believe in progress perfection. My mission is to help you not necessarily find the ‘perfect’ solution, because that isn’t maintainable for anyone, but to guide you to the ‘best’ alternatives that are sustainable to your lifestyle. Because, trust me, I get it. I’m a mom with a full schedule of running my kids to practice, music lessons, and just trying to get dinner on the table - so finding healthy swaps that work within a full lifestyle is key! But I’ve done it and I'm here to make it more attainable, doable, and FUN. Tune in each week as I cover different topics that are top of mind to YOU. I’ll equip you with the knowledge to make the lifestyle changes that you’ve been thinking about, but weren’t sure how to execute. In a way that’s realistic of course. We’ll be covering things like: - Natural living, - Natural beauty, - Natural kids, - How to detox your life in steps, - Real life scenarios for you to easily understand! I’m so excited to have you in this community, friend. So, are you ready to go green? I’m Suzi, and THIS is the Gurl Gone Green Podcast. https://gurlgonegreen.com/
    2024
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Episodes
  • 03. What They're Not Telling You About Your Cookware

    03. What They're Not Telling You About Your Cookware
    Jan 30 2025

    Today, we’re talking about something you use every day—your cookware. Could it be affecting your health? Let’s dig into nontoxic options and how to make safer choices for you and your family.

    This simple swap can have a profound affect on your health.

    In this episode, I’m breaking down:

    • Why it’s important to make the swap to nontoxic cookware
    • I talk about the importance of figuring out what you actually need when it comes to your cookware
    • My favorite nontoxic cookware options, plus my go to everyday pan that's stolen our hearts

    Nontoxic cookware doesn’t need to feel overwhelming, let me help you simplify the process!

    Also, don't forget to check out episode #2 on How To Make Meal Prep and Planning Feel Easy.

    Check out my Nontoxic Cookware blog post

    Follow me on Instagram @gurlgonegreen

    Check out my blog gurlgonegreen.com
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    17 mins
  • 02. How To Make Meal Prep and Planning Feel Easy

    02. How To Make Meal Prep and Planning Feel Easy
    Jan 23 2025

    Tired of wondering what’s for dinner every night?

    Well, if that’s you, then listen up because meal prepping and planning is the answer!

    It’s a new year, so let’s decide to give meal prepping and planning a chance in 2025!

    In this episode, I’m breaking down:

    • All that is lost when we don’t meal prep and plan
    • Why we don’t actually meal prep and plan- or the excuses we tell ourselves
    • Action steps to actually make meal prepping and planning a part of our weekly routine

    Meal Prepping and planning can feel easy- let me show you!

    Follow me on Instagram @gurlgonegreen

    Check out my blog https://gurlgonegreen.com

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    18 mins
  • Start Here! Welcome to the Gurl Gone Green Podcast

    Start Here! Welcome to the Gurl Gone Green Podcast
    Jan 6 2025
    Welcome to the inaugural episode of the Gurl Gone Green podcast!

    Tune in to hear:

    • The turning point moment that started the GGG blog TEN years ago
    • How I'm making this podcast different than others you may be listening to
    • What we can all learn from my 94-year old grandmother
    Be sure to hit subscribe so you don't miss a single episode! https://gurlgonegreen.com/
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    16 mins

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