• Guided Meditation: Witnessing Yourself at Peace with Jasmine Vializ

  • Sep 22 2024
  • Length: 10 mins
  • Podcast

Guided Meditation: Witnessing Yourself at Peace with Jasmine Vializ

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  • Summary

  • In this calming 10-minute guided meditation, Jasmine Vializ gently leads you through a journey of self-reflection and inner stillness. Designed to help you witness yourself in a state of peace, this meditation invites you to release tension, breathe with ease, and reconnect to your true essence. Whether you're new to meditation or seeking a quick moment of mindfulness in your day, this episode of Mindfully Amplified offers a space to slow down and simply be.

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