• Goals come and go, standards never change. Thoughts on tossing out the goals

  • Nov 19 2024
  • Length: 7 mins
  • Podcast

Goals come and go, standards never change. Thoughts on tossing out the goals

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  • Summary

  • Little food for thought about setting personal standards instead of one off goals.


    Where to find me or work with me:

    Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠

    My small group strength training schedule in Jersey City: https://www.ironstrongfitness.net/schedule

    Each week's episode drops every week.
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