Go Vita Podcast

By: Go Vita Podcast
  • Summary

  • The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs. Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and w...
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Episodes
  • GVP 27: Is Chlorella Nature's Super Supplement?
    Jun 21 2024

    Chlorella v Spirulina, Barley Grass v Wheat Grass. Where do you start with green powders?

    Today we compare all of these and put the microscope on Chlorella.

    From B12 to Iron, Brain Health to Heart Health, and local vs internationally sourced, all parts of the green powder spectrum get covered with Biogenesis Founder and Managing Director, Colin McGregor.

    Colin believes Chlorella could be nature’s Super Supplement, and after listening to today’s episode, you probably will too.

    Other topics include - Spirulina’s protein content, Barley Grass and Wheat Grass for alkalising, how to tell good chlorella from bad (smell and colour), and why Chlorella has been a part of the longest-lived country (Japan) for years.

    Links -

    www.biogenesisnatural.com

    www.govita.com.au

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    25 mins
  • GVP 26: The Wonders of Vitamin E, Tocotrienols & Annatto with Dr Barrie Tan
    Nov 2 2021

    Today we are talking all things Vitamin E – or tocotrienols to be exact – and the Amazonia super plant Annatto to be even more specific.

    Our feautured guest today is considered the world’s foremost expert on Vitamin E. Dr Barrie Tan is credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first and foremost, Dr Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at the University of Massachusetts.

    On this episode we discuss –

    How Barrie’s trip to the Amazon changed his professional life forever (and has massively contributed to human health)

    The difference between tocopherol and tocotrienol

    How tocotrienols are far more effecient than tocopherols

    What makes annatto tocotrienol superior

    How tocotrienols reduce oxidative stress in the body

    And so much more …

    Dr Tan has been very generous by providing all listeners of this episode a free copy of his book, The Truth About Vitamin E. To access your free copy, click here and enter the code govita to receive the ebook.

    To find out more about Tocotrienols and Essential Nutritions’ Delta Gold Tocotrienol E make sure you go to your local Go Vita store or check it out online at www.govita.com.au

    The post GVP 26: The Wonders of Vitamin E, Tocotrienols & Annatto with Dr Barrie Tan appeared first on The Wellness Couch.

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    32 mins
  • GVP 25: Sibelius Sage for better brain health, focus & more with Dr David Foreman
    Sep 14 2021

    Today on the Go Vita podcast we are talking all things sage … and not just any old sage but Sibelius: Sage ™ – what it is, why it’s incredible for brain health and focus and so much more. To have this chat, we’re going straight to the top and chatting with one of the world’s foremost experts on sage.

    Dr David Foreman is a pharmacist, naturopath, author, speaker and media personality known internationally as, “The Herbal Pharmacist®”. David is a graduate of the University of South Carolina College of Pharmacy, and author of hundreds of articles and dozens of books. He currently sits on the editorial advisory board for Nutritional Outlook and on the content advisory board for Vitafoods Europe, Vitafoods Asia and Vitafoods Insights. His mission is to educate as many people as possible about the benefits of natural health and healing using his “4 Pillars of Health: Diet, Exercise, Spirituality and Supplements.

    On this episode we discuss –

    The history sage and how and why it’s been used across almost every culture for thousands of years

    How sage is so good for brain health

    The difference between sage and Sibelius: Sage ™

    Why many of us suffer from brain fog, poor concentration, mid-afternoon slumps and so on

    The research behind Sibelius: Sage ™

    Sibelius: Sage ™ and its effectiveness in helping with pain, swelling, sweating, hot flushes, indigestion and more.

    To find out more and to purchase Sibelius: Sage ™you can go to your local Go Vita store or buy it online.

    https://www.govita.com.au/product/sibelius-sage/

    Photo by Paulina H. on Unsplash

    The post GVP 25: Sibelius Sage for better brain health, focus & more with Dr David Foreman appeared first on The Wellness Couch.

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    31 mins

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