Glow From The Inside Out

By: Shahnaz Cola-Wrensch
  • Summary

  • Welcome to Glow From The Inside hosted hosted by me Shahnaz. An entrepreneur, makeup artist and beauty blogger on the biggest self development journey of my life.

    Want to live your best life and follow your? Manifest your goals and desires. Improve your mindset and live a more positive life? Want to learn how to live with intention, passion and purpose and be your best self? Tune in ever Friday to get your weekly dose of inspiration. Listen to some amazing guest interviews and follow me on my journey of self discovery and self development.

    © 2024 Glow From The Inside Out
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Dream Big in 2025
    Jan 10 2025

    Welcome Back To Glow From The Inside Out. I am so happy you are here and Happy New Year. I can't believe it's 2025 and we already into January. If you haven't started mapping out your year then now is the time to do it. Feeling out alignment? Feeling stuck? Want something better? Then you are in the right place.

    In this week's episode I share how I have set myself up for the year already. Looking at all the key areas of my life where I want to focus on and improve - Money, Personal Development, Fun & Adventure, Relationships, Home, Health & Body and Career.

    The key thing for mew is what habits I want to focus on and introduce into 2025, be the organised queen, my big business goals, my top priorities for the year (choose 3). What's your word or words for the year mine are connect, creativity and free and for me I am embodying "There She Glows" because I am so magnetic.

    This year is about dreaming big and I have set big goals. Break it down into quarters, break it down monthly and then work each week to get to those goals. Mindset is key and its the habits that you stack and add into your life that will help you.

    I hope you loved this week's episode. Please don't forget to rate, review and subscribe.

    Much Love,

    Shahnaz x

    Resources:

    The Manifestation Collective

    EFT with Julie Shiffman

    Higha with Claire Squires


    You can find me on:

    @shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel

    @lumi.gloskin.com - to join the Lumi Glo Tribe

    Lumi Glo Youtube Channel - Watch the podcasts here too

    Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

    Show More Show Less
    36 mins
  • The Biggest Gift You Can Give yourself
    Dec 20 2024

    Welcome back to Glow From The Inside Out. I am so happy you are here. Can you believe its almost the end of 2024 and what a year it has been. What I can say is that doing the work has been my biggest Christmas gift to myself. While recording this I felt such a sense of peace and lightness in my heart. Gone are the spinning thoughts.

    In this week's episode I chat about the work I have done, how far I have come, what has worked for me and what I want to take into 2025. So I urge you to take a look at all areas of your life and work out where do I need to do the work. Spend the rest of this year reflecting and journalling and step into a new version of yourself for next year. My word this year was Magnetic let's see what 2025 will bring.

    I hope you loved this week's episode. Merry Christmas.

    Much Love,

    Shahnaz

    resources:

    EFT Tapping with Julie Shiffman

    Higha with Claire Squires

    You can find me on:

    @shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel

    @lumi.gloskin.com - to join the Lumi Glo Tribe

    Lumi Glo Youtube Channel - Watch the podcasts here too

    Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

    Show More Show Less
    27 mins
  • The Tools That Changed My 2024 Into Magic
    Dec 13 2024

    Welcome back to Glow From The Inside Out. I am so happy you are here. In this week's episode I reflect and look back at this year. All the things that went wrong actually made me a better, stronger, more resilient and more magnetic. It's those moments that define you and you decide am I going to make the change and do the work?

    There are key tools and practices that I put in to place starting with an amazing coach Anna Lois Davies. She taught me about myself and that being me was OK being me. That actually drew the right people into my space. EFT and subliminals as well, as having an accountability partner has changed my life and supercharged me in such an amazing way.

    Having the right tribe of people this year changed my business in such an amazing way. Making real connections and aligning with the right clients that truly believe in me. Plus surrounding myself with incredible people that truly love me has been so incredible.

    Happy Friday.

    Much Love,

    Shahnaz x

    Resources:

    The Manifestation Collective Memebership

    A Year of Marketing In A Day with Hannah Isted


    You can find me on:

    @shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel

    @lumi.gloskin.com - to join the Lumi Glo Tribe

    Lumi Glo Youtube Channel - Watch the podcasts here too

    Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

    Show More Show Less
    29 mins

What listeners say about Glow From The Inside Out

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.