For more info on online fitness coaching, check out my website here and inquire now - no strings attached! We'll hop on a call and I will get to know you, show you what life would look like as a client, etc. and you can make your decision!

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On today's episode, I answered 10 spitfire questions that are commonly asked!

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If you want someone to pave the road for you to walk on - you should inquire for online fitness coaching! I am in the middle of a re-brand, so my website is under construction... so go to my IG or TikTok and click the link in my bio to inquire!

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Everyone and their mother knows of, or has TAKEN this recently popularized weight loss medication. However, the truth of the drug is not as well-known.

Is ozempic safe to take? Is the drug NEEDED for those who need to lose weight? In this episode, the answers to these questions, PLUS more, is uncovered.

For more shenanigans, follow Emilie on tiktok and instagram to learn (from your fav online personal trainer and nutritionist) everything you need to know about fitness, health and nutrition!

If you need help finding your way back to health, learn more about online coaching with Emilie by clicking this link!

In addition, you can find more fun content of Emilie rambling about all things fitness, health and everything in between on her instagram and tiktok!

if one of your goals is to get your health back and become the healthiest version of you, click this link to inquire / learn more about online coaching!

for more tips and tricks, visit my instagram and tiktok for more nonsense!

I'm excited for you girls to be STRUTTING into the gym with all the confidence after this episode!

If you want to hear more, follow me on instagram and tiktok for more madness!

If you have fitness goals, but you don't know where to start...inquire for online coaching and get serious about your health! The price is cheaper than your daily cup of coffee.

Busting these common myths ONCE AND FOR ALL...

If you want to hear more information like this, follow me on instagram and TikTok!