Girls Gone Healthy

By: Emilie Mizzone
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  • Summary

  • Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.
    Copyright 2024 All rights reserved.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Helping clients get results & set goals, how I became a nutritionist / cpt, and more

    Helping clients get results & set goals, how I became a nutritionist / cpt, and more
    Jul 30 2024

    For more info on online fitness coaching, check out my website here and inquire now - no strings attached! We'll hop on a call and I will get to know you, show you what life would look like as a client, etc. and you can make your decision!

    follow on TikTok

    follow on Instagram
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    14 mins
  • Prioritizing wellness while busy, staying motivated, creating the best workout programs...

    Prioritizing wellness while busy, staying motivated, creating the best workout programs...
    Jul 16 2024

    On today's episode, I answered 10 spitfire questions that are commonly asked!

    Links:

    Learn more about online fitness coaching

    Shop my programs

    Scroll my tiktok

    Scroll my instagram
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    13 mins
  • Intuitive Eating vs. Tracking Macros

    Intuitive Eating vs. Tracking Macros
    Jul 2 2024

    If you want someone to pave the road for you to walk on - you should inquire for online fitness coaching! I am in the middle of a re-brand, so my website is under construction... so go to my IG or TikTok and click the link in my bio to inquire!

    Follow on IG // Follow on TikTok
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    12 mins

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