• Bonus: Unleashing the Power of Plant Medicine for Pets
    Nov 7 2024

    Join host Diana as she takes you on a unique journey exploring the intersection of plant medicine and pet care in this special bonus episode. Get ready for the upcoming in-person event on November 18th at Harford Haven Studio in Maryland, where you'll delve into the world of pets and plant medicine.

    This episode revisits enlightening discussions with two experts who have previously graced the show. First, hear from Julianna Carella, founder and CEO of Treatibles, as she shares insights on how CBD can transform your pet's health, especially for rescue animals dealing with anxiety and other health issues.

    Next, Dr. Robert Silver, Chief Veterinary Officer of Real Mushrooms, discusses the benefits of functional mushrooms for pets, including cognitive health and digestive benefits. Discover how these natural remedies can enhance your pet's well-being.

    Don't miss the chance to learn more at the event, with no cost of admission and exciting samples and raffle prizes. Whether you're a pet owner or just curious, this episode and the upcoming event promise valuable insights into the world of plant medicine for pets.

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    17 mins
  • Understanding Terpenes: The Unsung Heroes of Cannabis
    Oct 31 2024

    In this episode, host Diana welcomes Eric Mercado from Terpli to delve into the fascinating world of terpenes and their significant role in cannabis. Discover how these unsaturated hydrocarbons, akin to essential oils, are pivotal in tailoring cannabis treatments for various medical conditions, including anxiety and pain relief.

    Eric shares his personal journey and insights into the endocannabinoid system, explaining how individual biochemistry can influence the effects of different terpene profiles. Learn about the complexities of the cannabis market, from the challenges of naming conventions to the importance of Certificates of Analysis (COA) in understanding product composition.

    Explore the concept of the entourage effect and how a personalized wellness plan incorporating a tailored terpene profile can enhance the cannabis experience. Eric introduces Terpli, an AI-driven tool designed to empower consumers by providing effect-based product recommendations based on terpene and cannabinoid profiles.

    Join Diana and Eric as they discuss the future of cannabis consumption and the importance of focusing on terpenes for a positive and healing experience. Whether you're a novice or a seasoned cannabis enthusiast, this episode offers valuable insights into the evolving world of plant medicine.

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    29 mins
  • Chocolate and Roses as Plant Medicine
    Oct 18 2024

    In this episode, host Diana invites certified herbalist Dale Bellisfield from Canncestra to delve into the fascinating world of chocolate and roses as plant medicines. Discover the historical and modern medicinal uses of chocolate, from its origins as a spiritual beverage in ancient cultures to its current recognition for enhancing mood, memory, and endurance.

    Explore how chocolate, rich in antioxidants and nutrients, can be a vital part of a wellness plan despite its reputation as a luxury indulgence. Dale also shares insights into the healing properties of roses, known for their comforting and heart-healing qualities, and how they can be used in teas, honeys, and even as a natural remedy for grief.

    Since the episode was recorded, there has been new information: Chocolate does impact the ECS, but via 2 other compounds “endocannabinoid analogs”, LEA & ORA. These “prolong a cannabinoid response in the body.”
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    33 mins
  • Plant Medicine from a Younger Perspective
    Sep 30 2024

    Welcome to Getting Personal with Plant Medicine. In this episode, host Diana Krash is joined by Mackenzie McCotter for an in-depth discussion on the personal and generational impacts of plant medicine.

    Mackenzie shares her journey with cannabis, starting from high school experimentation to finding it beneficial for her ADHD. The conversation also delves into her unique family dynamics, where openness about cannabis use was a norm, and how it helped her through a medical crisis and supported her grandfather's quality of life.

    They explore the challenges and benefits of using plant medicine during the pandemic, the evolving perceptions among younger generations, and the importance of honest education about safe usage. The episode also touches on Mackenzie's experiences with psilocybin, the significance of setting and mindset, and the need for responsible use.

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    35 mins
  • Unlocking Lion's Mane: Benefits, Growth Tips, and Modern Wellness
    Sep 11 2024

    In this episode, host Diana Krach dives deep into the fascinating world of lion's mane mushrooms with the knowledgeable Amy Donohue. Amy shares her extensive expertise on the subject, explaining how lion's mane has transitioned from a staple in traditional medicine to a modern-day wellness powerhouse.

    Listeners are treated to personal anecdotes about incorporating lion's mane into daily routines, such as adding its powder to morning coffee for enhanced alertness and sustained energy. The episode emphasizes the importance of proper preparation, including exposing the mushrooms to sunlight to activate beneficial compounds like beta glucans and vitamin D.

    For those interested in growing their own medicinal mushrooms, the episode offers practical advice on navigating the often-confusing world of mushroom grow kits. Amy and Diana recommend trusted brands like North Spore and Paul Stamets' kits, highlighting their reliability and ease of use. They also discuss how to ensure the quality of purchased mushroom products, including tips on reading labels and using iodine to test efficacy.

    Throughout the episode, listeners gain valuable insights and practical tips, whether they are mushroom novices or seasoned enthusiasts. Amy's passion for plant medicine and her expertise makes this episode a must-listen for anyone looking to harness the power of lion's mane for modern wellness.

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    25 mins
  • How Kratom Gave Me Autonomy Over Endometriosis Pain
    Sep 9 2024

    This is a bonus episode - an audio version of an essay found on the Your Highness Media Substack. This article is about using kratom for pain management and all of the challenges that come with being a consumer.

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    8 mins
  • Herb Chronicles and Everything Else
    Aug 30 2024

    In this episode, host Diana Krach teams up with JR, her co-host from Your Highness Podcast, to delve into the delightful debate of whether to pronounce it "herb" or "erb." The duo kicks off with some housekeeping updates, highlighting the buzz around a glowing review by Frank Racioppi on his Substack, Earworthy. They also share why their own Substack is a treasure trove for plant medicine enthusiasts, offering not just podcast episodes but also insightful articles, guest posts, and detailed herb profiles.

    As they navigate through listener feedback, Diana and JR express gratitude for the community's input, which continuously shapes their content. Amidst amusing debates and personal anecdotes, they discuss various herbs they are growing, such as mugwort, sage, catnip, and echinacea, along with their benefits and uses.

    Important links:

    Your Highness Media Substack

    Spendr

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    18 mins
  • How to Introduce Cannabis in the Bedroom
    Aug 18 2024

    This is a bonus episode - an audio reading of an article host Diana wrote for a publication called Sweet Jane a couple of years ago.

    Article: How to Introduce Cannabis in the Bedroom - Sweet Jane (sweetjanemag.com)

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    6 mins