• Getting Over The Pain of a Breakup with Rebecca Layla

  • Sep 4 2024
  • Length: 1 hr and 31 mins
  • Podcast

Getting Over The Pain of a Breakup with Rebecca Layla

  • Summary

  • Welcome back to Breakup Recovery with The Love Fix! In this exciting episode, I am joined by fellow coach Rebecca Layla, who I connected with through Facebook. Rebecca runs a support group focused on no contact and breakup recovery, similar to my own work. Despite our different methodologies, we share similar philosophies on relationships and breakups.

    In this episode, we delve into the biggest challenges our clients face during breakups, including the reasons behind breakups, the struggle with no contact, and dating post-breakup. We also discuss the hurdles we encounter as coaches, best practices for recovery, and the importance of understanding why we connect with people with trauma.

    Rebecca shares her personal story, from a chaotic upbringing with an absent father to her journey through a difficult marriage and subsequent relationships. Her experiences led her to study positive psychology and attachment theory, ultimately creating a thriving TikTok page and the No Contact Club support group.

    Tune in as we explore the importance of radical responsibility, the role of attachment styles in relationships, and how to effectively heal and grow after a breakup. We also touch on the significance of vulnerability, communication, and the need to balance chemistry and compatibility in future relationships.

    Join us for an insightful and heartfelt conversation on breakup recovery, personal growth, and finding peace after heartbreak. Don't forget to check out Rebecca's No Contact Club on Facebook and her other social media platforms for more support and guidance.

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