GOOD MORNING MURPH

By: Michael Gruber
  • Summary

  • Der CrossFit Podcast made with ♥️ in 🇦🇹
    --
    @michael_does_murph

    Michael Gruber
    Show More Show Less
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Episodes
  • Meine erste CrossFit Competition - Oslo Throwdown 2024 🇳🇴 | GMM S2E9 w/ Elisabeth Ponshold
    Nov 16 2024

    #crossfit #podcast #oslothrowdown

    Ich habe gemeinsam mit Eli beim Oslo Throwdown in der Intermediate Team Division mitgemacht. Es war meine erste Live CrossFit Competition und wir erzählen gemeinsam wie es uns gegangen ist, was gut funktionert hat und was nicht und ob wir die Competition weiterempfehlen ✌🏼

    Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

    🎥 WATCH NEXT ⬇

    AUSTRIAN THROWDOWN 2024 w/ Fabian Wenninger ► https://youtu.be/fomGDpTWdKc

    GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

    📸 INSTAGRAM PROFILES mentioned ⬇

    Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

    Elisabeth Ponshold (Guest) ► https://www.instagram.com/zhang.y.li.22/

    Stephanie Schabl ► https://www.instagram.com/stephanie_schabl/

    Anna Donauer ► https://www.instagram.com/anna_makes_butter/

    Bine Goldner ► https://www.instagram.com/bicepslikebine/

    Christian Fahrenberger ► https://www.instagram.com/cf__fani/

    Beate Schafmüller ► https://www.instagram.com/beate.scharf/

    Oslo Throwdown ► https://www.instagram.com/wodlaoslotd/

    Zone.Fit ► https://www.instagram.com/zone.fit.vienna/

    🔗 RESOURCES ⬇

    Oslo TD Competition Corner ► https://competitioncorner.net/events/12053/details

    Oslo TD Website ► https://www.wodla.com/events

    🎙️ PODCAST SETUP ⬇

    Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

    Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

    SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

    Microphones: Shure SM7B ► https://amzn.to/486BaFv

    Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

    Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

    Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

    Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

    Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

    📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber

    ✉️ BUSINESS INQUIRIES ► hi@michaelgruber.at

    © Michael Gruber - http://www.michaelgruber.at

    Show More Show Less
    1 hr and 16 mins
  • AUSTRIAN THROWDOWN 2024 | GMM S2E8 w/ Fabian Wenninger
    Nov 2 2024

    #crossfit #podcast #austrianthrowdown

    Liked the Episode?

    BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph


    🎥 WATCH NEXT ⬇

    CrossFit GAMES 2024 Recap w/ Leonie Bernhard | GMM S2E7 ► https://youtu.be/yZMXFlVg1LI

    GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube


    📸 INSTAGRAM PROFILES mentioned ⬇

    Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

    Fabian Wenninger (Guest) ► https://www.instagram.com/muva1/

    Austrian Throwdown ► https://www.instagram.com/austrianthrowdown/

    Anovona ► https://www.instagram.com/anovonafitness/

    Mucki ► https://www.instagram.com/muckiprotein/

    STOAK ► https://www.instagram.com/stoakwear/

    Powergears ► https://www.instagram.com/powergearseurope/

    Gains & Roses ► https://www.instagram.com/gainsandroses.at/

    Thomas Barisich ► https://www.instagram.com/thecoachthomas/

    Vanessa Wagner ► https://www.instagram.com/vanessa_wagner_cf/

    Mad Nice ► https://www.instagram.com/itsmadnice/

    Arena Nova ► https://www.instagram.com/arenanova_wrneustadt/

    Maximilian Walter ► https://www.instagram.com/walter_maximilian/

    Puremotion ► https://www.instagram.com/puremotion.physio/

    Anna Donauer ► https://www.instagram.com/anna_makes_butter/

    Chris Körner ► https://www.instagram.com/koerner_chris/

    Thuri Helgadottir ► https://www.instagram.com/thurihelgadottir/

    Adrian Mundwiler ► https://www.instagram.com/adrianmundwiler/

    Kara Freyova ► https://www.instagram.com/kara_frey/

    Zone.Fit ► https://www.instagram.com/zone.fit.vienna/


    🔗 RESOURCES ⬇

    Austrian Throwdown ► Website https://austrianthrowdown.at/

    ATD Tickets ► https://austrianthrowdown.at/tickets/

    CrossFit Licensed Event FAQs ► https://www.crossfit.com/wp-content/uploads/2023/06/20122303/CFG-Licensed-Events-FAQ-V7-1.pdf

    CrossFit Licensed Events ► https://games.crossfit.com/competitions


    🎙️ PODCAST SETUP ⬇

    Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

    Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

    SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

    Microphones: Shure SM7B ► https://amzn.to/486BaFv

    Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

    Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

    Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

    Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

    Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw


    📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber


    ✉️ BUSINESS INQUIRIES ► hi@michaelgruber.at


    © Michael Gruber - http://www.michaelgruber.at

    Show More Show Less
    1 hr and 7 mins
  • CrossFit GAMES 2024 Recap w/ Leonie Bernhard | GMM S2E7
    Oct 19 2024

    #crossfit #podcast #crossfitgames Leonie Bernhard ist die 14. fitteste Teenagerin der Welt und erzählt mir in dieser Folge alles über ihre Performance bei den CrossFit Games 2024.


    Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph


    🎥 WATCH NEXT ⬇

    GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube


    📸 INSTAGRAM PROFILES mentioned ⬇

    Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

    Leonie Bernhard (Guest) ► https://www.instagram.com/l.e.o.x.i.e/

    Pit Teens Throwdown ► https://www.instagram.com/pitprodigies/

    Mario Kainz ► https://www.instagram.com/super.mario_the.athlete/

    Matthias Kainz ► https://www.instagram.com/mattias.kainz/

    Lina Bauer ► https://www.instagram.com/lina.bauer_cf/

    Elias Simbürger ► https://www.instagram.com/eliassimbuerger/

    Mal O'Brien ► https://www.instagram.com/malobrien_/

    Emma Lawson ► https://www.instagram.com/emma.lawson_5/

    Emma Cary ► https://www.instagram.com/emmacaryy/?hl=en

    Paige Powers ► https://www.instagram.com/_paige_powers/

    The 100 CrossFit Kaiserwald ► https://www.instagram.com/the100.crossfit_kaiserwald/



    🔗 RESOURCES ⬇

    The 100 CrossFit Kaiserwald ► https://www.crossfit-kaiserwald.at/


    🎙️ PODCAST SETUP ⬇

    Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

    Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

    SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

    Microphones: Shure SM7B ► https://amzn.to/486BaFv

    Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

    Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

    Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

    Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

    Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw


    📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber


    ✉️ BUSINESS INQUIRIES ► hi@michaelgruber.at


    © Michael Gruber - http://www.michaelgruber.at

    Show More Show Less
    1 hr and 26 mins

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